Matt Wenning is one of the only lifters on the planet to hold all time world records raw and equipped. He was one of the top lifters in his classes for over 15 years dominating nearly every federation in powerlifting

 

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Matt Wenning is one of the only lifters on the planet to hold all time world records raw and equipped. He was one of the top lifters in his classes for over 15 years dominating nearly every federation in powerlifting

 

With a masters in biomechanics- and contracts with the U.S. Army - his status as one of the premier strength coaches and speakers has been proven for nearly 2 decades. 

 

Currently, he is a strength and wellness coach for 3 fire departments and one of the largest Ford dealers in the country. He is improving health for thousands with his coaching - videos - and educational content.

 

A paradigm shift in strength

Surviving a car accident as a kid

Shifting from meathead to educator

The gift of pushing yourself to the limit

Working with the U.S army

Dr Fred Hatfield

Combining Knowledge and experience

The balance of pushing vs injury

Why mastery takes practice

Why most get injuried

The work of Charles Poloquin

Performing enhancing drugs

Intangible benefits for getting stronger

The importance of planning and following your passion

What is the best form of training?

The value of coaching

Getting comfortable with uncomfortable

Consistency is key

Eddie Coan

Dr. John Russen

Stan Efferding

Why we need to be adaptable

 

 

 

 

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About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

 

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

 

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

 

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