Its an away win for Connacht and keeps the dream of 7th place alive.

We also discuss Alex Woottons retirement announcement. 

We touch on the other provinces before ranting about Facebook. 

Ireland win a tad ugly but its another step in the right direction.

We recap all the 6 Nations action and then look at some big Connacht news with a Head Coach announcement and player renewals. 

Its a win for Connacht but I ask the question, are Connacht mentally weak?

Plus we chat about the inclusion of Scott Penney in the Irish squad and the message it sends. 

Ireland continue their incredible run by beating France in Dublin.

Scotland prove they are here by dismantling Wales.

England quietly going about their business.

Plus we preview the URC returning. 

Ireland start amazing and Wales look poor.

Scotland are here...but for how long?

England playing the long game.

Italy are soooo dangerous and France get a kick up the ass. 

Four wins from four from the Irish provinces and we recap all the action.

Plus we preview the opening round of the 6 Nations and pick our Irish team. 

Connacht miss a big chance to have a deep run in the Challenge Cup.

Ulster get a gutsy win, Munster looking dangerous and surely Leinster are winning it all?

Plus 6 Nations chat and Fanzo are back!

Huge weekend for Connacht as they destroy Brive and John Porch signs on til 2025. 

Munster battle to a big win and Leinster continue to cruise.

Ulster nearly win the weirdest game ever but yet heartbreak again. 

Big weekend of rugby to chat about with 3 of the provinces getting wins.

Connacht get the full 5 points but a second half that was far from impressive.

Munster hammer the Lions and keep looking better.

Leinster dig deep against the Ospreys.

Ulster lose again and seem to be spiralling out of control.

We have plenty of URC InterPro action to recap.

We chat about Jack Carty.

We chat about Ulster and their issues plus much more.