💥🖤SHOP THE BLACK FRIDAY BLOWOUT 💥🖤

Ever wonder what is the key to a long and successful yoga career?  Today Bryan Kest, the creator of Power Yoga and the father of donation-based yoga, joins us to shine some light on the answers.  In this episode, we chat about:

🔎  Insights into a 40 year teaching career and the perspective that comes from watching the evolution of the yoga industry.

💥  Clarifying the main objective of a yoga practice and how to use that knowledge to inform
your teaching. 

❓  What is “vipassana in asana” and why is it important? 

📚  Why Bryan feels like he’s stuck with the name Power Yoga, and how people miss the true meaning, and clearing the air for the intention behind the name.

👷  What it takes to build a reputation that leads to teaching opportunities and tours around the world

🏳️‍🌈  The pride of watching your child explore yoga and start teaching  

✍️  A peek into his writing process for his new book and the heartfelt message encoded inside. 

♏  Scorpio self sabotaging behaviors - like being incredibly insecure and scared of rejection affecting your ability to market yourself 

⭐  Get featured on the podcast! Submit Your True Story!

🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 

⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

Connect with MaKenzie

Connect with Bryan

Bryan’s book 

Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

💥🖤SHOP THE BLACK FRIDAY BLOWOUT 💥🖤

***TRIGGER WARNING: This episode discusses the heartbreak of child loss and miscarriage. If you are not in the space to hear this, please skip this episode. Sending you love, from one who knows the pain.***

Are you currently pregnant or plan to be very soon? Maybe your partner is carrying your child? Either way, this episode is refreshingly honest about the joys and challenges of growing a human. In this episode, we chat about:

😲 Why yoga is the perfect preparation for pregnancy, childbirth, and motherhood
🔍  The shadow side of pregnancy that's not often talked about - like feelings of isolation, anxiety, and worry.
🧘 How to handle unsolicited advice and unwelcome touch from strangers
🍼    Must have secrets to help make the birth a little easier
🥣 Cravings and mouth-watering date inspired recipes that you'll love pregnant or not...seriously, these are YUM
❓    Pop Quiz, what does impermanence and non attachment have to do with pregnancy?
👏  The must have secrets to make birth a little easier.  
🎉   Top 3 secrets to become the best retreat and YTT facilitator.

This is a really interesting episode to open up your perspective on growing a beautiful baby, business, and life! Let's dive in!

⭐  Get featured on the podcast! Submit Your True Story!

🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 

⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

Connect with MaKenzie

Connect with Ashley

Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 





Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

In this episode, we chat about:

🧊  Manifestation 101 and the can’t miss building blocks to success energetics
🔋   Hitting your stride and finding your energetic capacity
🔍  Why finding the bigger vision is the mission
🤯  Mind blowing similarities between manifestation and the Buddha's 4 Noble Truths
🎭  Understanding the difference of “fake it till you make” and “Act as if”  
💞  How identity is EVERYTHING and the danger of confusing what you do with who you are
☠️  What what ego death REALLY means and why you can't be who you've always been to get what you've never had
⛔  “No” is a complete sentence and why it's imperative to be ruthless with your boundaries📈  Why getting crystal clear on your standards and raising the energetic minimum is so crucial
💊  A call to pick your poison, the pain of staying the same or the pain of growing.

Grab your paper and pen, turn it up and let's dive in!

⭐  Get featured on the podcast! Submit Your True Story!

🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 

⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

Join MaKenzie’s Virtual Donation-Based Classes

Connect with MaKenzie

Connect with Tanya and check out her Masterclass

Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 





Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Have you ever wondered what makes the moments memorable on a retreat?  Come along with me today as we do a recap of our weekend retreat in Sedona.

💥  Must do activities your participants will love!.
🥺  Be a fly on the wall when my psychic calls me out in my first ever intuitive reading.
⏯️  Get a playback of one of the workshops during the weekend.
🆚  The importance of conversation vs. lectures and why socratic teaching works better
🚨   The story of the sirens at the house on MaKenzie’s last night on the retreat.
🥰   Some rave reviews from the participants of the retreat.

You don’t want to miss a minute of this recap.  Let us know what your favorite retreat activity is at @materyouryogateaching. 

🤩  Get featured on the podcast! Submit Your True Story!


🆓  Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.


📢  Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off 


💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 


⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


🤔  Join MaKenzie’s Virtual Donation-Based Classes


🔎  Connect with MaKenzie


Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Do you have the guts to not only hit the mat everyday, but also hit record and share too? Everytime I open my Instagram app, Aaron’s daily yoga reel is the first to pop up. I have learned so much from him and know you will too!

In this episode, we chat about:

🎥  What’s it been like recording his practice and sharing it on socials everyday this year
🎤  Why voiceovers are so powerful
🧭  The struggle of coming into your voice and the fear of expressing yourself
🧰  How recording yourself practice is a tool for pratyahara and svadhyaya  
🔍  A peek into his self study practice - The value of seeking out different lineages, practice styles, and worldviews.
💓  What it's really like working with your lover, the pros and cons of being in an intimate relationship with another person who practices yoga
🚪  The #1 mistake most studio owners make that force them to close the doors and the challenges and joys of owning a studio
💻  How online course creation is like vinyasa krama, tips for building out your programs, and hacks for getting comfortable on camera
🆚  The biggest difference between in-person vs online teaching
💥  A golden nugget you didn’t even know you needed to hear for the teacher who is feeling stale in teaching/practice

Sit back, enjoy this great discussion about the dichotomy of yoga.  Namaste blessed, yogis.  

⭐  Get featured on the podcast! Submit Your True Story!

🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 

⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


Join MaKenzie’s Virtual Donation-Based Classes


Connect with MaKenzie


Connect with Aaron 

SUPPORT: Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 




Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Do you struggle to be authentic? Today’s guest, Diaz Chairullah, shows us how it’s done, even if that means poking fun at the thing we love most…yoga! You’ve probably reshared some of his hilarious reels on IG to your story. 

We talk about:
🔎  BTS look at his creative process for making his hilarious yoga reels for IG that you’ve probably reshared to your story
🌏  What it takes to be a yoga teacher in the modern world
🧲  Why it doesn’t work to repress your personality just to be accepted in the yoga community, what to do instead, and how to attract your tribe
🥰  The truth of living Bali, fake spirituality and the kookookachoo behaviors that you see from the soul searchers and Ubud Unicorns 🦄
🤩  His take on creative sequencing
🎥  Authenticity and his go-to exercise for loosening up, plus some tips to help you get comfortable speaking on camera and posting to social mediaWhy visibility and vulnerability is so important
😡  Rage bait, what it is and why it’s not in integrity with yogic principles

This episode will give you the confidence to create and share your yoga content online. Turn it up!
⭐  Get featured on the podcast! Submit Your True Story!
🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 
⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Join MaKenzie’s Virtual Donation-Based Classes
Connect with MaKenzie
Connect with Diaz @thedancingwarrior

SUPPORT: Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Do you want to host an unforgettable yoga retreat?  You have mapped out an awesome itinerary and sold out your retreat, but the work isn’t over yet! Here’s some often forgotten advice for what to do before, during, and after your retreat to make it one to remember.
We chat about:
 
🤪  How to prime yourself to be a great retreat leader.  
💖  Getting your participants psyched and getting your vibe right
🕰️  Why arriving early is a game changer for the retreat.  
📸  The importance of a strong team and who that team is at the retreat.
🧘   How to clearly set expectations. Don’t be boring with too many lectures, and what to do instead.
📳   Call to action, testimonial surveys and highlight reels helping you to work smarter not harder.
🥂  Celebrating and reflecting, knowing that each has a time and a place. 


You are not gonna want to miss a minute of this peek behind the curtain as we get ready to go to Sedona for the Vortex retreat! Listen up and let me know what you think. 


🤩  Get featured on the podcast! Submit Your True Story!


🆓  Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.


📢  Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off 


💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 


⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


🤔  Join MaKenzie’s Virtual Donation-Based Classes


🔎  Connect with MaKenzie


Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 








Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Have you ever said, “Twists detox the liver?” Our guest today, Andrew McGonigle (known as @doctoryogi on IG), becomes our very own fact-checker on some of the click bait-y claims that have permeated the yoga teaching culture. 

We chat about: 

💥  What does it mean to critically think and how that informs our yoga teacher 
🤪  Physiology defined and how studying it can enhance your yoga teaching appreciation for the body
🔥  Myths that have spread like wildfire in the yoga teaching community: like Does Yin yoga actually target the fascia, does sweating actually detox the body, is it actually possible to boost your immunity, and busting some of the ones that aren’t backed by evidence
🧘 The functions of the major systems in your body; like the nervous, respiratory, cardiovascular, lymphatic, immune, endocrine system and which is the king of them allThe fascinating concepts of stretch tolerance and neuroplasticity and how adaptive we are
🩹  The empowering difference between “wear and tear” for mechanical vs “wear and repair” for bio mechanical structures
💊  Placebo and Nocebo Effects and the shocking symptoms of positive or negative expectations
🙅  A call to eliminate fear based language from your vocabulary
🧐 The danger of micromanaging our students experience and how often we are assuming what they’re feeling 
You will learn more in this episode than all your years in school. Turn it up and dive in!

💥  Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off 
⭐  Get featured on the podcast! Submit Your True Story!
🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 
⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

Join MaKenzie’s Virtual Donation-Based Classes


Connect with MaKenzie

Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 





Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Have you ever heard the phrase “work to live don’t live to work” and laughed feeling like that can’t be possible?  Today’s guest speaks to why its important to embody that adage to avoid burnout. 

🤯  What is Yoga Nidra and top resources to learn more  
❤️‍  How were all addicted to our emotions and the repercussions of this
🖼️  Reframing the relationship to stress
😰  The relationship between money and the nervous system
⛑️  The slippery slope of confusing your worth with your work and the shame cycle of infusing your identity in what you do
🔥  The stages of burnout and a quick fix solution for when you feel it coming on And so much more, so pull up a seat at the table and let's grow!

💥  Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off 


⭐  Get featured on the podcast! Submit Your True Story!


🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.


💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 


⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


Join MaKenzie’s Virtual Donation-Based Classes


Connect with MaKenzie


Connect with Gihan

SUPPORT: Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.

Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.

Do you feel “not enough” and “too much” at the same time? This week Erika Belanger, host of On and Off Your Mat Yoga Podcast, shares spiritual hygiene practices for the big feelers out there.   
We chat about: 

⚡  What is an HSP?
😃  How, more often than not, yoga teachers are HSPs
📦  4 boxes of practices to maintain your spiritual hygiene. These boxes will make it easy to identify not only what you’re feeling, but how to care for yourself.
🙏  Super specific somatic practices to infuse into your yoga sequences and classes
😰  Unpacking big emotions, like anxiety and overwhelm, how they show up in the body  
🥺  Why “just take a deep breath relax” is not helpful for stressed out people and what to do instead
💗  And in general, how we’ve all grown up thinking being emotional is a bad thing, but it doesn’t have to mean out of control or an inconvenience to others. 

If you want to flip the script, start considering your sensitivity as your superpower then turn this one up. I’m so excited for you to hear, let’s dive in. 

⭐  Get featured on the podcast! Submit Your True Story!

🗓️   Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

💥  Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off 

💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 

⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

Join MaKenzie’s Virtual Donation-Based Classes

Connect with MaKenzie


Connect with Erika

Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.