Hello Stasis

Masterclass: Beyond Burnout for Parents


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This free masterclass was recorded live for socially conscious mamas wanting a different way to look at burnout symptoms. I share:

  • a dropping in exercise
  • my own story with postnatal anxiety and rage
  • what burnout feels like and how to recognise it
  • the four biggest causes of parental burnout 
  • why knowing ourselves can be the most important part of building back better from burnout
  • guilt and shame in parenting - and why we struggle to ask for help
  • why parenting is valuable, and why you as a woman and mother are worthy and valued.
  • Details for Parenting with Purpose (Starts October 8) - www.megberryman.com/parentingwithpurpose

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    Hello StasisBy Meg Berryman

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