Detachment isn’t about not wanting things — it’s about not needing life to go a certain way in order to feel okay.

In this episode, I’m breaking down what detachment actually looks like in real life — not in theory, not spiritually bypassing, and not pretending you don’t care. Detachment is an inner skill that allows you to stay grounded, self-led, and emotionally regulated no matter what’s happening around you.

I’m sharing 6 actionable ways to live detached — tools you can apply to any area of your life: relationships, work, friendships, goals, uncertainty, and transitions.

WORK WITH ME: https://stan.store/respectfullygabby

Follow for more on social media: 

www.instagram.com/respectfullygabby

www.tiktok.com/@respectfullygabby

Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P