Mastering Midlife
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Mastering Midlife episodes

  • Episode #94 - Most common midlife issues

    Listen in as I share the top issues Midlife Women struggle with.  Know that you are not alone in midlife and it's very common what you are experiencing.  Let me give you a quick overview on the most common issues midlife women come to me for help with.

    23 min
  • Episode #92 - You can NEVER FAIL!

    Sometimes the thought of failing can be so scary, we don't even try!  Listen in as I share 3 hot tips on how to make your dreams come true and the one thought standing in between you and all your glorious midlife dreams coming to fruition!

    19 min
  • Episode #89 - How to create AMAZING Midlife Results!

    If you aren't living the life you want in midlife then you NEED to listen to this episode!

    If you just follow my simple yet powerful system, you can create anything you desire in midlife.  Listen in as I share with you EXACTLY how to do it with simple steps that you can do today to get amazing results tomorrow!

    21 min
  • Episode #88 - Raise your Midlife Vibrations!

    Like attracts like and your results never lie!

    If you want to know how to go from midlife crisis to midlife magic, then this episode is for you. Listen in to learn how to attract your greatest desires and make all your dreams come true. We are just getting started!

    22 min
  • Episode #87 - How to get amazing Gut Health in Midlife

    Digestion issues?  Avoiding going out because of gut problems?  Bloating giving you the belly blues?

    Listen in as I spill the tea on the best foods to avoid and the healing food to take to get amazing gut health in midlife.

    https://www.instagram.com/heatherlondoncoaching/

    https://www.viome.com/

    20 min
  • Episode #86 - Top 4 Tips to Ease Menopause

    Menopause has a plethora of surprises waiting for you!  Let me share my top 4 tips for making menopause easier to understand and shorter and less intense to experience.  Listen in as I share my top 4 tips that will ease the symptoms and help you gracefully glide thru this midlife transition like the queen that you are!

    25 min

About Mastering Midlife

From the publisher's feed

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between