Mastering Midlife Podcast

Dr. Mandy joins me today to share her journey to achieve sustainable success as an ambitious woman. She shares the challenges she overcame in her personal and professional life and the pivotal turning point she reached to redefine her idea of success.

Alcoholic’s in recovery have figured out that it is harder and more painful to keep doing what they are doing than to try a new path.

Midlifers also realize something has to change, and at some point, they muster the motivation to do so.

Dallas joins me today to discuss the four key pillars to move forward after experiencing an unexpected change, such as the loss of a job. He explains why change can begin only when you’ve become clear on what you truly want and what you’re comfortably willing to do to achieve it.

Dr. Marta joins me today to share the four key questions middle-aged people should ask themselves and how it can help them determine their future health. She explains why the death rates for middle-aged people are on the rise, despite the life expectancy rates continuing to climb and why it’s critical for us to pay closer attention and take better control over our health.

Today, I explain how authenticity and professionalism each have a place in our lives and careers. I explain why being a professional is okay when your authentic self doesn’t ‘show up’ and why it’s important to strike a healthy balance between the two. I also share why checking in with your own personal development and growth - your own truth - is more important than following a ‘one size fits all’ approach and how it can help you reach the next level of your personal development.

On today’s episode, I explain the importance of improving your strategic-thinking skills to become a great leader. I explain why changing your mindset from being the “tactical producer” to becoming the “strategic team leader” is challenging for many people after getting promoted and share some of the most common mistakes many new leaders make.

Before 40 our body takes care of us. After 40, we need to return the favor. What we ingest (food, liquid, supplements, media, relationships) inform our quality of life more than any other factor. Titus Kahoutek doesn’t stop at “eliminating sugar.” He has us commit to a deep partnership with our own well-being. And it’s amazing.

After 40 it’s not so easy to get back to the gym, stop the sodas and drop the weight. Everything changes – metabolism, mindset, goals, injuries, and what our bodies actually need. Join my conversation with my personal “physical well-being coach,” Titus Kahoutek as he unlocks the secrets to lasting fitness.

Join Bruce Dorey and me for a conversation about “Expert Coaching.”  We will explore how you can use that 20 or 30 years of experience can help you pivot into a new and exciting chapter in your career.  In addition, we will discuss strategies for companies to benefit from the years of institutional and industry knowledge a team member can offer the next generation of leaders.