DGTL Voices with Ed Marx

Mastering the Balance: Insights from Ironman Champion Mark Allen with Team USA at Paris Olympics

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  1. On this episode of DGTL Voices, Ed catches up with Mark Allen, a six-time world champion for Ironman during the Paris Olympics. Tune in to gain exclusive insights from Mark’s illustrious career as a professional triathlete and discover how his principles can be seamlessly applied to both fitness and business.
 
Takeaways -
  • Find your purpose and stay committed to personal excellence.
  • Learn from every race and focus on the process, not just the outcome.
  • Start from where you're at and choose activities you enjoy for better fitness.
  • Find accountability and make fitness fun.
  • Balance is important in the long term, even if not every day is perfect.
  • Every situation is just theater, and it's how you respond to it that matters.

    • Connect with Mark: https://markallensports.com/ | https://www.tridot.com/

     

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