Mastering the craft of coaching

By Rachel Friedman

To really compete in the coaching industry you have to have to really skilled. That’s why each week I will be answering your questions, sharing my stories, giving you tips and advice on how to be an i... more

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FAQs about Mastering the craft of coaching:

How many episodes does Mastering the craft of coaching have?

The podcast currently has 147 episodes available.

Mastering the craft of coaching episodes:

August 26, 2020 Trailer
Welcome to Freedom from Emotional Eating. IT’s time to stop using food to manage your emotions, to end the endless obsession with dieting, to overcome binging and start to use food to as fuel for your body for health and vitality. I’m going to give you simple tools and insights to help you manage your stress, to stop succumbing to urges, and to help you feel 100% in control over your eating. My name is Rachel Friedman and I too am a recovering emotional eater. I am here to help you see there is another way, and freedom comes with it.
Download my free Quickstart Guide
Set up your free mini session to get started.
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1min
August 24, 2020 Why We Emotionally Eat
Do you often wonder why you feel like you have no control around food, or why you feel so much better when you eat?
Join Rachel today as she explains to you a super simple way why we emotionally eat and what you can do to begin the process of breaking this habit.
Rachel has a MSW from NYU in clinical Social Work. She is a licensed therapist, LIfe and Weight Loss Coach, Yoga Teacher, and Mom to 5 amazing kids. She is super excited to share with you all her knowledge and expertise from years of emotionally eating herself and how she overcame it.
To learn more about how to work with Rachel visit her at Rachelbethcoaching.com
To download her free guide Quickstart Guide to Stop Emotional Eating click here.
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28min
July 07, 2020 How to Self-Coach
Learning how to self-coach is a skill set that will produce powerful results for your life. Creating a disciplined practice will not just improve your emotional and mental states but also your physical well being.

In this episode Rachel introduces you to self-coaching and how to get yourself started.

To set up a free discovery call with Rachel and learn how to take this work to the next level visit her website.
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16min
July 01, 2020 How to evoke change. A interview with Candace Sneed.
In todays episode Candace Sneed speaks out about how to create powerful change in our communities. Candace shares her story as a Black women in a very white dominated yoga world and how her voice was silenced and how as yogi's we can start to shift and make changes in our society by learning to listen to each others stories, educating ourselves through books and documentaries, and taking a stand for each other.
If you want to be an advocate for change start by communicating with one another and start listening.
To catch a class with Candace you can find her on IG @deezla
If you would like to be a guest on Mom's Kicking Ass please email Rachel.
To learn more about working with Rachel 1:1 or to become a Certified Yoga Coach click in the links below.
The Yoga Coach
The Yoga Coach School
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24min
June 21, 2020 Judging and Acceptance
With so much fear running through our world these days I decided to dedicate todays episode to Ahimsa and Santosha. Non-Judgement and acceptance. On today's episode we talk about judgement where it starts and 5 simple steps to move towards acceptance.
Please leave a review and subscribe.
To learn more about working with Rachel check out Rachelbethcoachingandyoga.com
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22min
June 08, 2020 Interview with Badass Mom and serial entrepreneur Maggie Olson
Please welcome badass mom and business owner Maggie Olson to our show. Maggie is a mom to a two year old and owner of multiple busiensses. Midwest Power Yoga, Young Living rep, and a professional photographer.
Maggie shares her story with us today and what life is like raising toddler while running multiple businesses during a global pandemic. Maggie also shares with us what it's like to coach with me and how it has helped her and her business.
To learn more about Maggie and her business you can find her at Midwest Power Yoga
IG@MidwestPowerYoga
Fb: MidwestPowerYoga
To learn more about coaching with Rachel or to be a guest on the podcast..
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21min
June 05, 2020 Bonus episode: Thriving through challenging times.
In this bonus episode Rachel shares with you 10 easy things to implement into your life to help you manage through a challenging time in your life.
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12min
June 01, 2020 Beliefs to Succeed
In this episode Rachel shares with you a concept called the Belief Triad. Rachel was introduced by her business coach Stacy Boehman. Rachel goes into the three beliefs everyone needs in a successful business. Belief in themself, belief in their product or service, and belief in the client. When you develop solid belief in these three areas you will be able to create a successful business. One can also apply this to any personal goal.
To learn more about working 1:1 with Rachel visit her @ RachelBethCoachingandyoga.com
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20min
May 25, 2020 Interview with badass mom and yogipreneur Erin Lambright
Today we welcome to the show Erin. Erin is a mom and business owner of New You Yoga in Savannah, Ga. In today's episode we get to know Erin and the mission behind her business and how she manages being a mom and running business. Erin tells you her secrets about keeping it all together especially during a pandemic.
To learn more about New You Yoga and their classes.
To learn more about working with Rachel or if you are interested in being featured on our show click here
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27min
May 18, 2020 Feeling your Feelings
In this episode Rachel take you through a simple 3 step process to start feeling your feelings. Feeling your feelings is the first step in moving forward in your life towards your dreams and goals. Feeling your feelings is necessary if you want to stop quitting on yourself and stop the cycle of self-sabotage.

Feelings List
Sign up for your free 1:1 discovery call stop quitting on yourself and start getting results.
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22min

FAQs about Mastering the craft of coaching:

How many episodes does Mastering the craft of coaching have?

The podcast currently has 147 episodes available.