<p>In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.</p><p>For full episode please become a member of the Nerd Herd. Details can be found at www.attachmentnerd.com</p>

In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness. For full episode please become a member of the Nerd Herd. Details can be found at www.attachmentnerd.com

Mastering Your Calm: A Parents Guide to Co-Regulation

How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself.  Attachmentnerd.com

Health & Fitness

Mental Health

Parenting

Kids & Family

How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com

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Mastering Your Calm: A Parents Guide to Co-Regulation

Mastering Your Calm: A Parents Guide to Co-Regulation

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