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In this episode, we’re diving into the concept of "matching energy" in relationships and why it might not be the best approach if you want something real and lasting. Instead of reacting to how others treat you, secure people focus on setting the standard for what they want and deserve.

We’ll talk about the pitfalls of matching energy and how it can lead to lopsided or unhealthy dynamic, the mindset shifts that help you take control of your emotional well-being and relationships, how secure people communicate their needs, establish boundaries, and attract the right kind of energy.

If you’ve ever felt stuck in a cycle of one-sided effort or wondered how to break away from reacting to others, this episode is for you. Tune in to learn how to lead with confidence, set the tone in your relationships, and stop settling for less than you deserve.