I sit down with Craig Hamilton, the powerful voice at the heart of the documentary The Promise. Craig opens up about his harrowing yet inspiring journey through mental health struggles, suicidal thoughts, and ultimately, recovery.

We discuss the raw and emotional moments captured in the film and dive into the real-life experiences that shaped Craig’s advocacy for mental health and suicide prevention. With courage and candour, Craig shares the turning points that helped him heal and the promise he made—not only to himself but to others battling similar darkness.

This conversation is more than a reflection—it's a call to action. A reminder that recovery is possible, help is available, and that stories like Craig’s can change lives. Whether you’ve seen The Promise or are just discovering Craig’s journey, this episode is an unmissable testament to resilience, empathy, and the importance of mental well-being.

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