It was my pleasure to spend some time talk to my friend Hope Virgo.  

Hope is a mental health campaigner and works tirelessly to support the conversation of Eating Disorders.   Please do follow Hope's campaign #DumpTheScales 

As always this session is unedited and unscripted.

Aimi has been a wonderful friend for a number of years.  This recording was an absolute pleasure to participate in.   

Aimi is the co-founder of Happiful, and in this podcast talks about her personal experience of mental health, her passion and drive to help others.    We also talk about how Aimi was a key contributor to my recovery (it is the first time I have ever told her).   

As always the episode is unedited and unscripted.

I met Victoria during one of my mental health first aider training courses in July 2020.  

Victoria is a wonderful human and has an amazing story.   In this session we explored Victoria's management of her anxiety, her international community and how she is leading wellbeing within her organisation.  

As always the episode is unedited and unscripted.

Bex is a good friend from the world of Business Travel, and is the Managing Director of Blue Cube Travel.

This session looked at how the pandemic has impacted Bex and her new role as a Managing Director.

It is always lovely to catch-up with Bex.

As always the episode is unedited and unscripted.

In this recording I spoke to Matt about his personal lived experience of mental health, the work that he does with his local community, and also his plans to engage and support more people in the future.  

This recording is unscripted and unedited.

I recently had the pleasure of sitting down to talk Mental Health with Paul.   Paul and I met during a training delivery, and in this podcast he talks about how he has been instrumental in implementing mental health support across an organisation.     

As always this is unscripted and unedited.

In this episode I talk to Henriette about her life, loss of her first child, and the impact mental health has had across her career.   

Henriette works for This Can Happen - a company that is focused on improving workplace mental health through education and their annual conference. 

This recording is unscripted and unedited.

Romy is the Executive Assistant and Mental health champion for RM.  In this podcast we discuss her role in helping to improve the conversation of mental health awareness and support across her community and society.  

This podcast is unscripted and unedited.

Dave is a good friend from the world of Business Travel.   

This session looked at some very deep and personal insights from Dave.  I learned a lot, but that's why having the chance to hear others stories is so important.  

Apologies for the signal loss in the middle - thats the joy of unedited and unscripted sessions like this!

Dan is an incredible Human.  This podcast was an absolute pleasure to chat with someone who is an inspiration to others.   

Dan talks about his lived experience of Bipolar Disorder, and how through his work he is helping support the conversation of mental health across society.  Dan is the founder of #AREWEOKUK   

This chat is unscripted and unedited.