Matt Marney Podcast

Tom Waldron is a Pilates teacher, bio-mechanics coach and a Franklin method educator.

In this episode Matt and Tom discuss the term Movement is Medicine; what constitutes movement and the value of exercise. 

The pair also discuss whether Pilates teachers are instructing movement, exercise and whether they are the same thing?

Interested in working with Tom or attending one of his courses? Details below;

https://www.tomwaldronmovementtherapy.co.uk/

Email - [email protected]

Instagram - @tomwaldronmove

Facebook - tomwaldronmove 

In this solo episode Matt shares some tips on advice on how to navigate this tricky period of the year where people usually overeat and move less.

Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.

 [email protected]

 www.wellnesseducationdubai.com

 Instagram @wellness_education_dubai

Facebook @mattmarneyfitness 

Milos is a personal trainer, nutrition coach and owner of Fortius Dubai.

Milos describes what a body transformation is and the barriers that prevent people from achieving the transformation and maintaining the look afterwards.

The conversation then moves onto specific nutritional and exercise strategies that help people achieve better results and towards the end Milos is very generous in his advice about running a business.

If you want to work with Milos or his company:

www.fortiusdubai.com

[email protected]

Instagram - @milosfortiusdubai

Mason Bendewald is a film producer with 20 years of helping trainers and fitness brands improve the quality of delivery in front of the camera.

In this conversation Mason and Matt talk about the impact COVID had on the online space, the future of this and the difference in skill-set required when delivering fitness sessions in front of the  camera as opposed to face to face

If you want to work with Mason or his company details below:

www.megamace.com

https://www.linkedin.com/in/megamace

In this solo episode Matt talks about common traits that people who stay fit and healthy long term share.

The discussion includes attitudes and strategies to exercise nutrition and mindset. 

Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below. 

[email protected] 

www.wellnesseducationdubai.com

 Instagram @wellness_education_dubai

Facebook @mattmarneyfitness 

Richard is a physiotherapist, independent medication prescriber,  injection therapist and group clinic director of the Back and Body Clinic in Northampton UK. This unique experience and skill-set make Richard the perfect guest to discuss the management of lower back pain.

Richard expertly guides us through the options available for treatment and suggests when such intervention would be appropriate. Topics discussed include:

·         Manipulations

·         Manual therapy

·         Injections

·         Exercise 

·         Medication

This episode is full of useful tips and advice about the options available for this very common experience we call back pain.

If you want to work with Richard or his team of therapists details below:

Instagram @thebackandbodyclinic

Email [email protected]

www.backandbodyclinic.co.uk

In this solo episode Matt talks about the focus and attention crisis we appear to be suffering from.

Matt talks about how a lack of focus and attention can negatively impact our lives. The major contributors and, most importantly, practical tips to improve focus and attention which can help get more done. 

Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.

[email protected]
www.wellnesseducationdubai.com

 Instagram @wellness_education_dubai

Facebook @mattmarneyfitness 

In this episode Matt speaks to returning guest Adam McAtee

Adam is a highly experienced Pilates teacher, educator and student of Physical Therapy.

In today’s episode we discuss what it means to be an evidence based teacher. What the evidence suggests is the best way to cue to promote optimal motor learning and the impact language can have on our clients.

We also discuss how to get stronger in the Pilates setting and how best to navigate the often tricky world of social media. 

Want to connect with Adam or attend some of his worshops. Details below.

Instagram – @adammcateepilates

Pilates educator @breathe.education

Website – www.adammcatee.com

Paul Edmondson has been a fitness professional for over 20 years and in the last decade he has been a fitness and movement educator, including being a global educator for the Gray Institute.

In this conversation Paul describes what applied functional science is and how these principles can be applied to our training to move more efficiently and optimize tissue and joint health into later life.

Interested in contacting Paul, details below 

Instagram - @paul_edmondson_mta_gi

Email [email protected]

On this episode Matt talks as a guest about his reasons for starting to meditate and what he has gained from a regular practice. Matt gives tips and advice on how to start a practice and potential obstacles.

Do you have a question for the podcast or are you looking to work direct with Matt face to face or online. Details below.

[email protected]

 www.wellnesseducationdubai.com

Instagram @mattmarneyfitness

Facebook @mattmarneyfitness