Matt Marney Podcast
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Matt Marney Podcast episodes

  • EP - 84 – Strategies to manage stress (Interview with Jonathon and Charlotte Stebbing-Mills)

    Jonathon and Charlotte are partners in life and business with a combined experience in the wellness space of over 35 years, they are also the owners of award winning company the Wellness Theory.

    In this conversation we deep dive on what exactly stress is and how we can better manage it.

    Want to know more about the Wellness Theory or working one to one with Charlotte and Jonathon. Details below.

    Website:

    https://www.thewellnesstheory.com/

    Podcast:

    https://www.thewellnesstheory.com/podcast

    Linked In:

    https://www.linkedin.com/company/the-wellness-theory/

    Instagram:

    https://www.instagram.com/wellnesstheory/

     

     

    1 hr 4 min
  • EP - 83 – How to earn more as a Pilates teacher (Interview with Raphael Bender)

    Raphael Bender is a Pilates teacher, educator, podcaster, author and multi business owner.

    In this episode Raphael describes the challenges Pilates teachers face and how they can earn more money doing the thing they love.

    Want to know more about Raphael or interested in a working with his company. Details below. 

     

    Instagram - @the_raphaelbender

     
    Breathe Education – Pilates teacher training 

     https://breathe.edu.au/

     

     Raphael’s books

     

    Strengthen the person not the body part 

     https://www.strengthentheperson.com/book

     

    How to make 100k a year teaching Pilates.  

    https://www.100kpilates.biz/new-book

     

    Pilates elephants podcast 

    https://podcasts.apple.com/gb/podcast/pilates-elephants/id1533945420

     

    1 hr 7 min
  • EP - 81 – Let’s talk men’s mental health (Interview with the Man Whisperer)

    Kenny Mammarella -D’Cruz (aka The Man Whisperer) has been running men’s groups for 25 years. He has literally written the book on the subject and now teaches others to facilitate men’s groups all over the world.

    In this conversation Matt and Kenny talk about men’s mental health, the impact of the modern world on men and how these groups save lives.

    Want to know more about Kenny or interested in attending the groups. Details below.

    www.themanwhisperer.co.uk

    Instagram - @themanwhisperer

    1 hr 6 min
  • EP - 80 – Do I need a coach or personal trainer? (Interview with Simon Williams)

    Simon Williams is a personal coach and fitness business owner. In the episode Simon discusses his journey into the fitness space, what he learnt on his unique journey and how he applies life’s lessons to serve his clients to make real change 

    Interested in working with Simon. Details below;

    https://simon5.podia.com

    https://www.instagram.com/be_positive_powerful/ 

    https://www.facebook.com/SimonAWilliamsPersonalCoach

    https://www.facebook.com/FitMKBootcamp

     https://www.fitmk.com

     

    1 hr 8 min
  • EP 79 – The science of happiness

    Have you ever wondered what the recipe for happiness is? In this solo episode Matt talks about the science of happiness.

    Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.

     

    [email protected]

     www.wellnesseducationdubai.com

     
    Instagram @wellness_education_dubai

    Facebook @mattmarneyfitness 

    43 min
  • EP- 78 – No BS conversation with Dubai`s most expensive personal trainer (Interview with Amir Siddiqui)

    Amir Siddiqui is the owner of Fission Fusion Fitness and over 20 years experience as a trainer. If you google his name it will come up as Dubai`s most expensive personal trainer.

    In this no BS conversation we discuss Amir`s approach to training, nutrition and life.

     

    Interested in working with Amir or his team. Details below;

    Instagram - @dubaisbestpersonaltraining 

    Website – www.fissionfusionfitness.com

    Email – [email protected]

    Telephone - +971 (0)4 346 64 79

    53 min
  • EP- 77 – Lets talk about Reformer Pilates (Interview with Nathan Ross Rees)

    Nathan Ross Rees is an Australian Reformer Pilates teacher and educator. In the episode Nathan describes his journey into the Pilates world and the dedication he has shown in experiencing and understanding this versatile piece of equipment.

    Nathan describes the huge differences in teaching he experienced over a year of touring Australia on his weekends off from teaching and how this has helped him create a system that teachers can now use to plan effective motivating classes that ensue all people progress.

     

    Interested in attending Nathans workshops or online courses. Details below;

    www.nathanrossrees.com.au

    discount code for Nathans online offering – MATT25

    Instagram - @nathanrossrees

    1 hr 26 min
  • EP- 76 – Better gut health, better you (interview with Hannah Richards)

    Hannah Richards is a nutritionist,  author and returning guest with a passion for gut health.

    We start by recapping on the brilliant takeaways from the first interview and then we discuss the gut microbiome.

    Hannah talks about how the quality of the gut bacteria can have implications on immune function, hunger signals and weight loss, she then gives practical tips on how we can improve the ratio of good to bad bacteria in the gut. 

    Interested in working with Hannah or purchasing her book. Details below;

    www.thegutclinic.net

    Book – The best possible you (available on all platforms)

    Instagram - @thegutclinic

    1 hr
  • EP - 75 Tips on how to start meditating

    In this solo episode Matt shares some practical tips on how to start a meditation practice and most importantly how these simple techniques can really benefit you in every aspect of your life.

    Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.

     

    [email protected]

    www.wellnesseducationdubai.com

    Instagram @wellness_education_dubai

    Facebook @mattmarneyfitness 

     

    43 min

About Matt Marney Podcast

From the publisher's feed

Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives…