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Matt Marney Podcast
Matt Marney Podcast episodes
- EP – 94 Evidence based Pilates (interview with Adam McAtee)
In this episode Matt speaks to Adam McAtee. Adam is a Pilates teacher, educator and the founder of Evidence Based Pilates which is an online movement training provider.
In the episode Matt and Adam discuss the Pilates industry and Adam gives his insight into what an evidence based Pilates teacher really means and how this can be useful for teachers and students.
Want to work with Adam or attend his courses. Details below.
Instagram @adammcateepilates
Adams online training – VIP membership
https://www.evidencebasedpilates.com/VIP-Membership-Info--82200
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
1 hr 2 min - EP – 93 Should I do more cardio to reduce belly fat
In this solo podcast Matt answers the top four questions he has received this year from corporate events.
1. Should I do more cardio to recue belly fat?
2. If I lift weights will I get bulky?
3. Which ab exercises should I do to get rid of my tummy?
4. How often should I work out?
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – [email protected]
Whatsapp - +971 55 358 9103
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
30 min - EP - 92 – Wim Hof Method (Interview with Bechara El Khoury)
Bechara is a level 3 certified Wim Hof Method instructor and in the episode Bechara describes what the Wim Hof Method is and why it is so powerful.
If you are interested in improving your physical and mental wellbeing then this is a conversation for you.
If you would like to work with Bechara or learn more about the Wim Hof Method then details are below:
Instagram @leaf_and_hook
https://www.wimhofmethod.com/instructors/becharael-khoury
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – [email protected]
Whatsapp - +971 55 358 9103
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
1 hr 5 min - EP - 91 – Why 98% of diets fail long term (Interview with Flora Castillon)
In this episode Matt Speaks to Flora Castillon. Flora is a life coach working with individuals to improve mindset which can influence all aspects of our life.
Flora explains why we make particular decisions around food and nutrition and how we can improve our relationship with our thoughts which in turn improve our decisions and actions in life
Want to work with Flora. Details below.
Flora Castillon
WhatsApp +971 58 128 8069
Linkedin flora-castillon-0866332
Instagram @floracastillonlifecoach
Free Discovery Call
https://calendly.com/fcastillon/discover-rtt-transformationalcoaching
Programme for professionals to address limiting beliefs at work
https://theconfidentachievers.com/themethod
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – [email protected]
Whatsapp - +971 55 358 9103
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
56 min - EP - 90 – Detox tips (Interview with Lucy Baldwin)
Lucy Baldwin is a yoga teacher and nutritional therapist and in this episode Matt and Lucy discuss what it means to detox the body.
The conversation focusses on how the body naturally detoxifies itself and how nutrition and lifestyle can support that.
Interested in working with Lucy. Details below
Instagram @trulyhealthylucy
Website
https://truly-healthy.com/
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – [email protected]
Whatsapp - +971 55 358 9103
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
56 min - EP - 89 – Being strong in strange positions (Interview with Paul Edmonson)
EP - 89 – Being strong in strange positions (Interview with Paul Edmonson)
In this episode Matt Speaks to fitness educator Paul Edmonson. Paul has been in the fitness space over 20 years and is a global educator for the Gray Institute.
In the episode Paul talks about how we can maximise our training by using applied functional science to maximise performance and hypertrophy
Want to work with Paul. Details below.
Instagram - @paul_edmonson_mta_gti
Email – [email protected]
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – [email protected]
Whatsapp - +971 55 358 9103
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
59 min - EP - 88 – How to avoid gaining weight on holiday (Bonus episode)
In this bonus episode Matt gives tips and advice on how to navigate the summer break without gaining too much weight.
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – info@wellnesseducationdubai
Whatsapp - +971 55 358 9103
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
33 min - EP - 87 – Nutritional considerations during menopause (interview with Stephanie Karl)
In this episode Matt speaks to Stephanie Karl. Stephanie is a clinical dietician with a masters in sports nutrition.
In the episode Stephanie talks about nutritional strategies for menopause.
Interested in working with Stephanie. Details below.
Email – [email protected]
Instagram @purenutritiondubai
Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below
https://www.wellnesseducationdubai.com/about-9
Email – info@wellnesseducationdubai
Whatsapp - +971 55 358 9103
1 hr 1 min - EP - 86 – Is going to the gym four times a week really enough?
In this solo episode Matt talks about the recent phenomenon ‘active couch potato’
This term literally means people who go the gym regularly but sit at desk all day so are still classified as sedentary and at risk of all the health issues associated with this.
This episode is loaded with practical tips on how to create better movement strategies in your day to ensure you are not an active couch potato.
Want to attend Matt’s online meditation course 1st & 8th July 2023 10am to 11.30am (uk time)
Email – info@wellnesseducationdubai
Whatsapp - +971 55 358 9103
Payment link below
https://www.wellnesseducationdubai.com/about-1
interested in attending Matts 5 day wellness retreat in Portugal 14-18 September. Details in link
https://www.wellnesseducationdubai.com/about-9
40 min - EP - 85 – Mindset, muscle and motivation (Interview with Christian Williams)
Christian Williams is an award-winning personal trainer, national bodybuilding champion and business owner living in Dubai.
In the conversation Christian describes his journey into the fitness space and how his career as a bodybuilder helped him shape a mindset and philosophy to help others become the best version of themselves.
Interested in working with Christain. Details below:
Instagram @christianwilliamspt
Website – www.cwpt.me
Telephone - +971 55 161 0388
Book – Start a fire in your heart
Want to attend Matt’s online meditation course 1st & 8th July 2023 10am to 11.30am (GMT)
https://www.wellnesseducationdubai.com/about-1
1 hr 3 min
About Matt Marney Podcast
From the publisher's feed
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives…
Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.
Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.
After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.
This podcast is another vehicle Matt uses to educate and motivate people more people.