MAX Health and Fitness Recordings

Don’t Eat That- It is BAD for you!! Do you like being TOLD what you can’t eat? And the people who “Tell” us, why do they think they know what we like and don’t like? Do they know why we eat, when and where we like to eat? Do they ever ask? If you ever want to give advice about food, should we find out about the person BEFORE we ever “TELL”? Why do we need to tell?

Do people disappoint you? How to deal with the folks who “Say” but don’t DO? Can we really help them?

YOUR Life…Is it sometimes/always, ordinary…average…happy?

Can we choose to be HAPPY every day or is that just ridiculous?

Is self-doubt stopping you from living your passion, doing what you love, or achieving your goals? Is it time to kick doubt out?

Do you know it is a Fact OR are you quoting…”They say”, “The research shows”, “follow the science”? How can we work out the facts from “BS”?

Are you faking to please other people? OR is there a real you that you are too scared to be? Puppy dogs are authentic “real deal”, what can we learn from them?

Are you ready if “S%#T” hits? Are you ready for the “worst case scenario” Have you planned for, insured for, and accepted that “S%#T” Happens? If you are ready is it possible to live with less stress, fear and worry?

Disrespect.. why do we accept it? if we accept people treating us badly is it possible we have made it acceptable? Is it time to have only respectful people in your life? To attract them, do we need to respect ourselves?

Is it time to Eat what you LOVE and STOP Feeling GUILTY? Why do we let other people tell us what to eat and when to eat it? Is it time to have a healthy, fit, strong brain and body so you can live life eating all the foods you love and never feeling guilty?

Do the people in your life add value to your life or decrease it? Do you add or decrease value to them? WHY and HOW for both questions…