In this conversation, Amy Stuttle discusses the services offered at Victory Men's Health, including hormone optimization, sexual health, weight loss, vitamin IV infusions, and gut health testing. She emphasizes the importance of a comprehensive health assessment and the role of testosterone therapy in achieving life-changing results. Amy also highlights the significance of sleep and shares insights on improving sleep quality. She encourages men to know their testosterone levels and take control of their own healthcare. Amy discusses the future plans for telehealth services and addresses the cultural misconceptions surrounding masculinity and femininity.

Chapters

00:00 Compound Pharmacy and Holistic Wellness

37:59 Services Offered: Hormone Optimization, Sexual Health, Weight Loss, Vitamin IV Infusions, Gut Health Testing

39:11 Comprehensive Health Assessment 

42:23 Cost and Insurance

44:03 Testosterone Therapy and Life-Changing Results

45:02 Importance of Sleep

46:10 Sleep Patterns and Chronotypes

47:22 Red Light Blocking Glasses

49:31 Importance of Knowing Testosterone Levels

51:03 Telehealth Services

53:33 Future Plans for Telehealth Services

55:11 Women Want Strong Men

56:24 Breaking Down Gender Stereotypes

58:20 The Importance of Masculinity

01:00:32 Balancing Gender Roles

01:02:35 Teaching Boys to Be Men

About Amy:

Amy Stuttle is an entrepreneur who has carved her path in the world of health and wellness. As the founder of Victory Men's Health, a multi-location healthcare clinic that specializes in health optimization for men, she has an unwavering commitment to improving men's lives and redefining the landscape of men's healthcare.

Amy also founded victory rx, a telehealth company for men who are unable to physically visit the standalone Victory Men's Health locations. Now, they can access expert guidance and support remotely.

She also hosts her own podcast, "Women Want Strong Men," featuring guests from diverse fields such as health, business, professional sports, politics, and entrepreneurship. Amy’s podcast offers a unique perspective on why women desire strong men. She examines how this desire shapes the pursuit of health, success, and prosperity.

Prior to launching Victory, she was a collegiate golfer, worked in medical sales, and owned the pilates barre studio.

WWW.VICTORYMENSHEALTH.COM
WWW.VICTORYRX.COM
[email protected]

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Jalen and Cacie Barnes, marriage ministers, share insights on marriage, focusing on premarital and early married couples. They discuss challenges in their own marriage, highlight the dynamics of age gap marriages, and stress the importance of shared beliefs. Emphasizing prioritizing purpose over feelings and the value of faith, they discuss benefits of premarital counseling. The conversation covers challenges faced by the current generation in relationships, advocating for respect and honor for marriage, fighting for it, seeking counseling, and maintaining open communication. They advise men on cultivating a relationship with God, admitting faults, and learning and growing. Additional topics include the importance of learning to communicate emotions, humility, seeking help for communication skills, and the significance of men's empowerment. Connect with them on social media and join their mailing list for book updates.

Takeaways

• The current generation lacks respect and honor for marriage and relationships.
• Appearances are overemphasized, leading to either quick divorces or staying in lackluster relationships.
• Information overload and lack of a solid foundation contribute to the brokenness in relationships.
• Marriage requires constant maintenance, including counseling and communication.
• Selfishness is a major obstacle in successful marriages.
• Accepting and embracing differences is crucial in a marriage.
• Trusting in God's plan and hearing His voice are essential for a successful marriage.
• Men can improve their marriages by cultivating a relationship with God, admitting faults, and being willing to learn and grow.

Chapters

00:00 Introduction and Background
01:27 The Struggles of Early Marriage
04:42 Age Gap Marriages
09:42 The Importance of Shared Beliefs
15:00 The Dangers of Letting Feelings Guide Relationships
20:46 The Value of Faith in Marriage 
27:33 The Role of Premarital Counseling
35:39 The Challenges of the Current Generation
36:23 Disrespect for Marriage and Relationships
37:50 Focus on Appearances
39:19 Emulating Failed Marriages
40:19 Information Overload and Lack of Foundation
41:26 The Importance of Fighting for Marriage
42:17 The Need for Maintenance and Counseling
43:20 The Selfishness in Society
44:16 Learning to Be Selfless 
45:12 The Importance of Communication
46:11 The Risk and Reward of Marriage
48:29 The Role of Sacrifice in Marriage
50:06 Accepting Differences in Marriage
51:27 Trusting in God's Plan for Marriage
52:58 The Importance of Hearing the Voice of God
57:09 Serving and Sacrificing for Your Spouse
01:04:06 Advice for Men in Improving Their Marriages 
01:09:02 Learning to Communicate Emotions and Grow
01:10:01 The Importance of Men's Empowerment
01:11:12 Being Strong Men and Women
01:12:19 Where to Find Jalen and Cacie

About Jalen and Cacie:

Jalen and Cacie are marriage ministers from Chesapeake, Virginia. They are helping couples to master their marriage! Their online biblical marriage content is aimed toward pre-married and newly married people. We also offer our unique viewpoint on age gap marriages. We're writing a book for release this summer 21 Days to a Better Marriage.

Our YouTube channel: YouTube.com/c/jalenandcacie

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In this conversation, Kevin Davis interviews Brandon Church, the managing partner of Matrix Hormones and Optimal Wellness. They discuss various topics related to testosterone replacement therapy (TRT) and hormone optimization. The conversation covers the different approaches to hormone therapy, the availability of testosterone clinics in Florida, the use of peptides and prescription medication, the controversy surrounding HCG, personal experiences with TRT, misconceptions about normal testosterone ranges, symptoms and treatment of low testosterone, and the impact of low testosterone on mental health.

Takeaways

• TRT and hormone optimization are increasingly popular.
• Hormone therapy includes peptides and prescription meds.
• Florida's testosterone clinics thrive due to favorable laws.
• HCG controversy and availability are discussed.
• Various injection methods and their efficacy are explored.
• Understanding low testosterone symptoms and treatment is crucial.
• Debunking misconceptions about normal testosterone ranges is essential.
• Low testosterone impacts mental health, contributing to depression.
• TRT positively affects body composition, aiding muscle gain and fat loss.
• Stigma surrounds low energy and testosterone in younger men.
• TRT helps alleviate symptoms of depression and anxiety.
• Lab tests are vital before starting TRT to assess hormone levels.

Chapters

00:00 Introduction
09:08 Different Approaches to Hormone Therapy
10:35 Availability of Testosterone Clinics in Florida
13:14 Peptides and Prescription Medication
14:58 Controversy Surrounding HCG
16:01 Personal Experience with HCG 
18:27 Different Injection Methods
19:46 Understanding Low Testosterone and Symptoms
20:47 Normal Testosterone Ranges and Misconceptions
23:17 Symptoms and Treatment of Low Testosterone
26:21 Impact of Low Testosterone on Mental Health
00:00 Technological Issues, Depression and SSRIs
03:08 Symptoms of Low Testosterone
04:15 Effects of TRT on Body Composition 
05:22 Benefits of TRT and Stigma of Low Energy
07:11 Anxiety and Mental Side Effects of Low Testosterone
08:44 Different Delivery Methods of TRT 
09:49 Surgical Implants for TRT
11:37 Subcutaneous vs Intramuscular Injections
13:07 Frequency of Injections in TRT
14:12 Retesting in TRT
15:28 Long-Term Use of TRT 
16:53 Difference Between TRT and Steroids
21:22 Availability of TRT Clinics
23:10 Telehealth and TRT
25:39 HRT for Women
27:27 Risks of TRT for Men and Women
28:59 Correlation vs Causation in TRT Research
29:56 First Steps for Men Considering TRT
30:58 Importance of Getting Lab Tests
31:54 Finding Information about TRT

About Brandon:

Brandon Church, founder of a thriving online community, faced health challenges at 30, discovering low testosterone affecting his energy and well-being. Despite initial skepticism from doctors, his journey led him to a hormone clinic, prompting him to start a Facebook group for support. Recognizing the lack of resources, Brandon established a community that attracted doctors seeking promotion. Now, his mission is to guide individuals in finding competent healthcare professionals for hormone-related issues.

https://testosteronepodcast.com/
http://trtcommunity.com/
https://www.matrixhormones.com/

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In this conversation, Sebastian, a sex coach, discusses various topics related to male sexuality and relationships. He emphasizes the importance of training the pelvic floor and engaging in longer masturbation sessions to improve sexual performance. Sebastian also addresses performance anxiety and the need for vulnerability in intimate relationships. He challenges the unrealistic standards perpetuated by pornography and highlights the significance of emotional connection and intimacy in sexual experiences. Additionally, he encourages women to communicate their respect for men who are open and vulnerable, fostering a safe space for emotional expression.

Takeaways

• Training the pelvic floor through masturbation can improve sexual performance and strengthen the pelvic floor muscles.
• Performance anxiety can be alleviated by addressing insecurities and being vulnerable with a partner.
• Intimacy and emotional connection are essential components of satisfying sexual experiences.
• Unrealistic standards perpetuated by pornography can negatively impact sexual relationships.
• Understanding women's bodies and preferences can enhance sexual experiences.
• Long-term relationships provide an opportunity for sexual growth and exploration.
• Creating a safe space for emotional expression can encourage men to be open and vulnerable.

Chapters

00:00
Training the Pelvic Floor and Masturbation

41:02
Performance Anxiety and Vulnerability

45:25
The Importance of Intimacy

50:17
False Ideas and Unrealistic Standards

55:27
Understanding Women's Bodies

58:32
Short-Term Experiences vs. Long-Term Relationships

01:06:36
Encouraging Vulnerability in Men

About Sebastian:

Sebastian Harris is a Dating Coaching and Sex Coach who helps men to overcome their performance anxiety, heal their insecurities in regards to sex and improve their sexual skills.

http://sexucationformen.com

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Kevin and Carmelo spend the episode talking about men's hair, hairstyles, being adventurous, and using the right products. Plus, what do do with thinning hair. Kevin also gets a personal hair challenge from Carmelo!

About Carmelo:

With 30 years of experience, Carmelo is an established and respected hairstylist and authority of men’s luxury grooming. Over the past 30 years, he has collaborated with major companies and brands in the men’s luxury grooming industry including The Refinery, Unilever, Phillips, Gillette and Dolce & Gabbana as well as major PR and advertising agencies. His many accolades include the GQ’s “Barber of Choice”, and he was appointed International Ambassador for Dove Men + Care Expert Shave Range.

Both high profile individuals and multi-national corporations prize Carmelo not just for his professional consultation services, but also for his expertise in influencing and interpreting trends in men’s hair, grooming and beauty-related projects. 

In addition to cutting the hair of his select clientele and advising on the development of men’s grooming projects, Carmelo is much sought after as a hairstylist in the creative world of men’s runway shows and fashion shoots.

http://carmeloguastella.com
http://melogy.com

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In this conversation, Kevin Davis interviews Judith Weigle, an amicable divorce expert and mediator. They discuss various aspects of divorce, including personal experiences, the challenges of divorce mediation, the role of divorce attorneys, and changing perceptions of divorce. They also explore the impact of divorce on children, overcoming adversity, teaching responsibility, and the value of challenges and hardships. They conclude by discussing how men can navigate divorce and the importance of supporting men who have been crushed by circumstances. This conversation explores the emotional impact of divorce on men, the importance of fatherhood, the issue of parental alienation, legal challenges faced by men, balancing work and fatherhood, and resources available for men going through divorce.

Takeaways

• Divorce mediation offers a more amicable approach to divorce, fostering a less adversarial process.
• Choose divorce attorneys prioritizing clients' best interests and cost-effectiveness.
• Evolve the perception of divorce; it can be a positive step toward personal growth and happiness.
• Prioritize children's well-being post-divorce with love, support, and stability.
• Overcoming challenges fosters personal growth; embrace adversity as an opportunity for improvement.
• Teach children responsibility for resilience and preparation for adulthood.
• Support men in divorce, addressing unique challenges and societal stereotypes.
• Help men rebuild confidence post-divorce, especially in the face of financial difficulties.
• Ensure equal opportunities for men in fatherhood post-divorce.
• Address and prevent harmful parental alienation behaviors.
• Seek lawyers specializing in men's rights for legal challenges in divorce proceedings.
• Balance work and fatherhood, prioritizing quality time with children.
• Access resources like coaching and communication skills training for navigating divorce and co-parenting challenges.

Chapters

00:00 Introduction and Setting Up

02:30 Discussing Divorce and Personal Experiences

03:40 Transitioning to Divorce Mediation

08:58 The Challenges of Divorce Mediation

12:14 The Role of Divorce Attorneys

15:29 Changing Perceptions of Divorce

19:26 The Impact of Divorce on Children

22:16 Overcoming Adversity and Personal Growth

24:25 The Value of Challenges and Hardships

27:38 Teaching Responsibility and Independence

31:11 Reflecting on Leaving Home at a Young Age

35:13 Homeschooling and Divorce Mediation

38:40 Navigating Divorce as a Man

41:46 Challenging Stereotypes and Expressing Needs

42:36 Supporting Men Crushed by Circumstances

43:05 The Emotional Impact of Divorce

46:50 The Importance of Fatherhood

51:07 Parental Alienation

55:40 Legal Challenges for Men

01:02:56 Balancing Work and Fatherhood

01:05:31 Resources for Men Going Through Divorce

About Judith:

Judith M. Weigle is an experienced divorce mediator, divorce negotiator, and communication specialist, with a demonstrated history of success in alternative dispute resolution in family law. She has a huge capacity to listen, and an innate ability to perceive nuances in communication to aid in settlement success. Judith's philosophy: Be Honest, Speak From the Heart, and Take Responsibility for Your Actions.

http://www.divorceresourceinc.com/

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This conversation explores the work of Marshall Morris and his company, Home Life Media, which focuses on health and wellness through pets. They have a specific program called the Hero Company that provides service dogs to veterans with PTSD. The service dogs are trained to help veterans break cycles of anxiety and provide companionship. The conversation highlights the importance of community and support for veterans, as well as the need for organizations to bridge the gap in providing resources and assistance. It also emphasizes the role of individuals in supporting veterans through intentional choices and supporting veteran-owned businesses. This conversation highlights the importance of powerful fathers and their role in their children's lives. It emphasizes the need for fathers to teach their kids to be better humans and to show up consistently. Spending quality time together and transitioning to a peer relationship as children grow older are also discussed. The impact of fathers in the home is recognized, and the importance of leading by example is emphasized. Being a launching pad and home base for children is crucial, as is setting an example of a healthy relationship. The conversation concludes with the idea of learning from failures and supporting each other.

Takeaways

• Powerful fathers play a crucial role in their children's lives.
• Fathers should teach their kids to be better humans and show up consistently.
• Spending quality time together and transitioning to a peer relationship are important as children grow older.
• Fathers have a significant impact on the trajectory of their households.
• Leading by example and being a launching pad and home base for children are essential.
• Learning from failures and supporting each other is key.

Chapters

00:00 Introduction and Background

02:12 Home Life Media and Mission

05:04 The Hero Company and Service Dogs

08:07 Training and Impact of Service Dogs

12:10 Matching Dogs to Veterans

15:37 The Need for Community and Support

21:02 Collaboration with Other Organizations

25:39 Transitioning from Military Service

29:44 Supporting Veterans as Individuals

01:07:40 The Importance of Powerful Fathers

01:08:22 Teaching Kids to be Better Humans

01:09:18 Showing Up as a Dad

01:10:46 Spending Time Together

01:11:17 Transitioning to a Peer Relationship

01:12:15 The Impact of Fathers in the Home

01:13:11 Leading by Example

01:13:47 Being a Launching Pad and Home Base

01:14:16 The Example of a Healthy Relationship

01:15:44 Learning and Moving Forward

01:16:20 Supporting Each Other

About Marshall:

He's the co-founder of HomeLife Media - a portfolio of eCommerce and media brands that focus on people and the pets we love. We've donated over $1M+ for Veterans with PTSD, provided over 30,000,000 meals for shelter pets, and are super proud of being an Inc 500 and Inc 5000 company.

The Hero Company creates jewelry, apparel and everyday carry gear to raise money for Veterans with PTSD. (Veteran Owned)

https://www.homelifemedia.com/
https://theherocompany.co/

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In this conversation, Kristofer Cowles shares his journey of discovering the importance of being a man, husband, and dad. He talks about starting Holy Owned and Operated, a registered 501C3 organization aimed at helping people grow in their Catholic faith. Kristofer emphasizes the distinction between being a man with a capital 'M' and a man with a lowercase 'm', highlighting the need to be who you are supposed to be. He also discusses the significance of being a dad and the unique role it plays in a child's life. In this conversation, Kevin Davis and Kristofer Cowles discuss the role of friendship in fatherhood, the importance of teaching and guiding children, and the responsibility of being a father. They also explore the concept of being a transitional parent and the honor and responsibility that comes with being a father. They emphasize the importance of male role models and the power of association in shaping young men. Additionally, they discuss the significance of showing respect and honor in relationships and the journey of becoming the man you were made to be.

Takeaways

• Embrace manhood by aligning with your purpose and values.
• The role of a dad extends beyond friendship, offering irreplaceable guidance to children.
• Teach sons to discover and pursue their life purpose.
• Rise above societal stereotypes, emphasizing the distinction between friendship and fatherhood.
• Ongoing guidance is vital in fatherhood, allowing children to make decisions while providing support.
• Fatherhood brings the responsibility of imparting lessons on love, respect, and manhood.
• As children grow, the father-child relationship evolves into an adult-like friendship.
• Positive male role models and like-minded peers significantly impact personal growth.
• Displaying respect and kindness in relationships is integral to being a man.
• Becoming the man you're meant to be involves self-reflection, learning, and living by your values.

Chapters

00:00 Introduction and Background

11:40 Discovering the Importance of Being a Man

16:15 Starting Holy Owned and Operated

23:30 Defining Manhood and Fatherhood

32:00 Teaching Sons to Be Men

37:30 The Importance of Being a Dad

42:06 The Role of Friendship in Fatherhood

43:07 Teaching and Guiding Children

45:04 The Responsibility of Being a Father

48:24 Being a Transitional Parent

52:31 The Honor and Responsibility of Fatherhood

56:14 The Importance of Male Role Models

59:53 The Power of Association

01:03:14 Showing Respect and Honor in Relationships

01:08:12 Becoming the Man You Were Made to Be

About Kristofer:

Kristofer Cowles, founder of manhusbanddad.com, inspires men to embrace their roles as husbands and dads. Drawing from Matthew 5:48, he emphasizes moral clarity across physical, mental, emotional, and spiritual aspects, focusing on twelve righteous virtues. Raised in a divorced home, Kristofer overcame a lack of guidance to create a positive future for his three boys. An entrepreneur and co-host of the "On the Road to Perfection" podcast, he shares his journey from a dysfunctional past to fulfilling his Catholic faith. With his wife, Beth, they are sought-after speakers on faith, parenting, marriage, and personal growth.

manhusbanddad.com

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Dr. Anthony Balduzzi, founder of the Fit Father Project, shares insights on men's health, emphasizing mindset, motivation, and nutrition strategies. He discusses morning rituals, sun exposure, and vitamin D's role in testosterone. The conversation covers heart health, blood sugar, gut health, and the benefits of hydration, infrared saunas, and light therapy. Dr. Balduzzi provides advice for starting a fitness journey, focusing on emotional clarity and alignment with core values. He highlights the impact on cognitive function, future generations, and the simplicity of achieving better health. The Fit Father Project is recommended for support and guidance.

Takeaways

• Gain emotional clarity and align your health and behaviors with your core values.
• Take action and seek guidance to achieve your health goals.
• Combine the mind, heart, and clarity to create a successful fitness journey.
• Quick results are possible, and long-term habits can be developed.
• Health and nutrition have a significant impact on cognitive function and future generations.
• Improving health is a simple equation that requires exercise, nutrition, and good sleep.
• Influence your children by modeling healthy behaviors and creating a healthy legacy.
• Poor nutrition and lifestyle choices have serious consequences.
• The Fit Father Project offers resources and support for health and fitness.
• Collaboration and sharing knowledge are essential for promoting health and wellness.

Chapters

00:00 Introduction and Tech Troubles
03:41 Dr. Anthony Balduzzi's Background and Inspiration
09:41 The Importance of Health for Men
17:22 Motivation and Mindset for Health
25:23 The Impact of Neglecting Health
30:41 Nutrition Strategies for Men
32:45 Morning Rituals for Health
33:27 Morning Routine and Supplements
36:03 Sun Exposure and Vitamin D
37:01 Heart Health and Supplements
39:22 Blood Sugar Regulation and Fasting
41:44 Nutrition and Dietary Intake
44:12 Gut Health and Fiber
47:27 Quality of Meat and Dairy
49:08 Hydration and Water Intake
52:23 Infrared Sauna and Light Therapy
57:39 Sunscreen and Sun Exposure
01:04:24 Getting Started on a Fitness Journey
01:05:05 The Importance of Emotional Clarity and Alignment
01:06:00 Taking Action and Seeking Guidance
01:07:23 The Combination of Mind, Heart, and Clarity
01:08:20 The Promise of Reversal and Quick Results
01:09:03 The Same Principles Apply Regardless of Starting Point
01:10:26 The Impact on Cognitive Health and Future Generations
01:12:23 The Simple Equation for Better Health
01:13:20 The Influence on Children and Creating a Healthy Legacy
01:14:12 The Consequences of Poor Nutrition and Lifestyle Choices
01:15:40 Resources and Support for Health and Fitness
01:16:14 Appreciation for Sharing Knowledge and Collaboration

About Dr. Anthony and the Fit Father Project:

Dr. Anthony Balduzzi, NMD, creator and a dedicated helping busy fathers worldwide lose weight and build muscle for family health. With over 10 years of experience, Fit Father Team has assisted 48,609 men across 100+ countries. This site offers precise health advice based on extensive research and hands-on training for busy guys aged 40+.

www.fitfatherproject.com

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In this conversation, Kevin Dvais interviews Jimbo about his entrepreneurial journey. They discuss Jimbo's experience starting a mobile detailing business and the challenges he faced along the way. Jimbo shares how he discovered his passion for entrepreneurship and his decision not to go to college. Despite technical difficulties during the conversation, they explore the importance of persistence and the value of showing up for clients. Overall, the conversation highlights the ups and downs of starting a business and the lessons learned along the way. In this conversation, Jimbo shares his perspective on the importance of hard work, overcoming talent, and not giving up. He also discusses the goal of inspiring others through his entrepreneurial journey.

Takeaways

• Passion for entrepreneurship can be discovered at a young age and drive a person's career choices.
• Not everyone is suited for a traditional college education, and alternative paths to success should be explored.
• Starting a business requires research, learning new skills, and adapting to challenges.
• Showing up and delivering on promises is a simple but effective way to stand out in business. Hard work beats talent when talent doesn't want to work.
• Talent can sometimes be a hindrance if it leads to complacency.
• Don't give up, and you won't fail.
• Inspire others through your own journey.

Chapters

00:00 Introduction and Technical Difficulties

06:22 Jimbo's Entrepreneurial Journey

18:08 Deciding Not to Go to College

25:24 Starting a Mobile Detailing Business

34:10 Finding Success in Mobile Detailing

01:11:06 The Power of Hard Work

01:12:33 Overcoming Talent

01:13:59 Don't Give Up

01:15:45 Inspiring Others

About Jimbo:

With almost 800 episodes, Jimbo has lead the pack in the automotive detailing podcast space and set the standard for those that have followed.As a content creator and consultant, he's not only building an extensive following online, but also helps companies bridge the gap between their products and the end consumer.He's serial entrepreneur, auto detailing "expert", product developer and tester, who prefers to not take himself too serious and likes to hide out at his "detailing studio". Also, he enjoys spending family time with his wife and three kids. 

http://www.autodetailingpodcast.com/

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