Show me a man who is afraid to look foolish and I can beat him every time. -Ozzy Smith

Is it possible to give too much effort? To try to hard?

Plan for the best but expect the worst?

How, when and where we watch movies has changed a lot over the years hasn't it? The movie industry has put into a motion a principle that we can use to become better versions of ourselves.

Although Motion and Action may seem similar, the difference between these 2 words is huge when it comes to reaching our goals. The content for this episode is taken from the book Atomic Habits by James Clear.

Look to align yourself with a culture/environment where your desire behavior is the normal behavior.

Your mind is the most precious amount of real estate we own. Make sure you charge high rent for whoever or whatever chooses to live there.

The story of the statue of David made by Michaelangelo isn't as smooth as we think.

Every action we take is a vote cast for the type of person we wish to become. Taken from the book Atomic Habits by James Clear.