We start off today's show wrapping up the trip around the NFC West with final rankings. Then, we get into some surprising numbers around the Seahawks and Rams defensive tendencies and effectiveness. Mike Macdonald leans on nickel, but should he use more dime? McVay lives in dime. How's that working for him?

00:00 Intro

04:24 NFC West Position Group Final Rankings

11:16 Rams & Seahawks Pressure Rates

12:24 Rams Spammed Dime Defense

16:49 Seahawks Lived In Nickel

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