In this minicast we welcome back retired physician Dr. Tina McInnes. Tina now coaches clients for healthier living through exercise and nutrition habits. Today Tina speaks to us more about focusing on our food consumption and proportions. Measuring your caloric intake. Tips on achieving your goals through what you eat, controlling your weight, healthy eating, and more!

Measuring your caloric intake with Dr. Tina McInnes [mini cast]

Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system

Note, views expressed belong to the host only. 

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In this episode of Solving Healthcare, Dr. K hosts Dr. Verna Yiu, former CEO of Alberta Health Services, now VP at the University of Alberta. Dr. Yiu addresses post-pandemic healthcare challenges, advocating for innovative solutions like engaging retired professionals and community-centered care. She underscores the importance of integration, empathetic leadership, and renewed commitment to publicly funded healthcare. Dr. Yiu urges candid conversations to address systemic weaknesses and provides a roadmap for navigating Canada's healthcare with resilience. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.   

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

285: Navigating Post-Pandemic Challenges in Canadian Healthcare with Dr. Verna Yiu

Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.  

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

284: Minicast: Dr. K shares his thoughts on Ozempic. Is it right for you? What are the common risks? Check out what he has to say on this revolutionary weight loss drug.

In this episode of Solving Healthcare, join us as we explore the realm of AI in healthcare with Walter Robinson. We discuss the growing excitement surrounding AI's applications in various facets of healthcare, from revolutionizing imaging and diagnostics to enhancing efficiency and personalization in patient care. Opportunities and challenges presented by AI, discussing regulatory and governance hurdles and envisioning the landscape of other exciting technologies shaping the future of healthcare. Tune in for an illuminating discussion on the forefront of healthcare innovation and transformation. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.  

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

283: AI Unveiled, Navigating Healthcare's Future with Dr. K and Walter Robinson

In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Joe Blomeley. Joe is the Executive Vice President of Green Shield, an innovative health services organization. Today Joe shares insights into Green Shield's commitment to enhancing healthcare accessibility. From mental health to primary care, diabetes, and hypertension management. Discover how Green Shield is revolutionizing healthcare with virtual and in-person solutions. Tune in to explore the array of services designed to connect you with top-notch pharmacists and elevate your healthcare experience. Green Shield is not just changing the game – it's empowering you to take charge of your well-being. Don't miss this transformative discussion! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.  

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

282: Empowering Healthcare Access: A Conversation with Joe Blomeley, EVP of Green Shield

In this episode of Solving Healthcare we are joined by Temple Stewart, a seasoned nutritionist and wellness advocate. With over two decades of experience, Temple shares invaluable insights into the transformative power of nutrition, covering topics like fasting, mindful eating, calorie counting, and personalized meal planning. Through her holistic approach, listeners will learn how subtle dietary changes can lead to profound improvements in overall health and well-being. Join us as we explore the journey to a healthier lifestyle with Temple Stewart. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS  Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.   

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Measuring your caloric intake with Dr. Tina McInnes [mini cast]

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