Meathead Test Kitchen

By Hurrdat ONE

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.

This is another Hurrdat Media Pr... more

4.8

4949 ratings

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FAQs about Meathead Test Kitchen:

How many episodes does Meathead Test Kitchen have?

The podcast currently has 147 episodes available.

Meathead Test Kitchen episodes:

November 29, 2021 November Mental Health Check
This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month

Sadie and Sausha join you for November's Mental Health Check. This month, they focus on getting rid of the ideology that in order to "belong" in a space, you have to "look the part"

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
48min
November 22, 2021 Gym Myths Part 3
Sadie and Sausha discuss more common gym myths, break down why they are or are not true and much more.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
40min
November 15, 2021 Keep It Simple, Stupid
Sadie and Sausha talk about intuitive eating, signs that you may have a poor relationship with food, and ways to improve your relationship with food.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
1h 3min
November 08, 2021 You're Not A Mogwai
Sadie and Sausha discuss the "rule" about having to stop eating at a specific time of day.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
38min
November 01, 2021 Training Splits
Sadie and Sausha go through the different types of training splits and discuss what works best when training this way.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
29min
October 25, 2021 October Mental Health Check - When the Helper Needs Help
Sadie and Sausha discuss how to approach when you, the helper, need help in this month's mental health check.

This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
39min
October 18, 2021 Balance Without Obsession
Sadie and Sausha discuss how it's possible to have balance on your fitness and nutrition journey without feeling guilty about taking rest days, and provide suggestions for maintaining that healthy balance.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
50min
October 11, 2021 The Seven Training Laws
Sadie and Sausha dive into seven laws of training. Explain how they're intertwined and how you apply them to your own training.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
52min
October 04, 2021 Tactic Nutrition On Balance and Consistency
Sadie and Sausha are joined by Meredith Root and Alex Parker of Tactic Nutrition to discuss balance and consistency, share real talk on how to meet yourself where you're at and more.

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
59min
September 27, 2021 September Mental Health Check
Sadie and Sausha received some really great questions about mental health in their DM's. They answer two of your questions for September's Mental Health Check.

This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month

Please follow, rate and review our podcast!

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
...more
51min

FAQs about Meathead Test Kitchen:

How many episodes does Meathead Test Kitchen have?

The podcast currently has 147 episodes available.