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Meathead Test Kitchen
Meathead Test Kitchen episodes
- November Mental Health Check
This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month
Sadie and Sausha join you for November's Mental Health Check. This month, they focus on getting rid of the ideology that in order to "belong" in a space, you have to "look the part"
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Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.48 min - Gym Myths Part 3
Sadie and Sausha discuss more common gym myths, break down why they are or are not true and much more.
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Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.40 min - Keep It Simple, Stupid
Sadie and Sausha talk about intuitive eating, signs that you may have a poor relationship with food, and ways to improve your relationship with food.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.1 hr 3 min - You're Not A Mogwai
Sadie and Sausha discuss the "rule" about having to stop eating at a specific time of day.
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Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.38 min - Training Splits
Sadie and Sausha go through the different types of training splits and discuss what works best when training this way.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.29 min - October Mental Health Check - When the Helper Needs Help
Sadie and Sausha discuss how to approach when you, the helper, need help in this month's mental health check.
This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.39 min - Balance Without Obsession
Sadie and Sausha discuss how it's possible to have balance on your fitness and nutrition journey without feeling guilty about taking rest days, and provide suggestions for maintaining that healthy balance.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.50 min - The Seven Training Laws
Sadie and Sausha dive into seven laws of training. Explain how they're intertwined and how you apply them to your own training.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.52 min - Tactic Nutrition On Balance and Consistency
Sadie and Sausha are joined by Meredith Root and Alex Parker of Tactic Nutrition to discuss balance and consistency, share real talk on how to meet yourself where you're at and more.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.59 min - September Mental Health Check
Sadie and Sausha received some really great questions about mental health in their DM's. They answer two of your questions for September's Mental Health Check.
This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.51 min
About Meathead Test Kitchen
From the publisher's feed
Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!