Why is sauna / heat helpful? Can you do too much? Does it help detox? Why do I react to this? And more!

Time restricted eating is all over social media. This viewer Q&A will get into details!

What is glutathione and why do I need it? Can it be absorbed orally? What supports glutathione in the body? Are there times I shouldn't need / use it?

Do we need supplements? Are there quality differences? When should I take them? What if they make me nauseated? These and other questions!

How can it help with infections? Is it preventive? Can it make my infection worse?

Why would it help? Has anyone used it in COVID? What has your experience been?

Why do people use it in cancer care? I heard it's bad to take during cancer care? Won't it stop my chemotherapy from working? What's the difference in IV versus oral?

What is it? How does it absorb? What does it do in the body? Can my body make it? I heard it causes kidney stones?

Saunas, traditional hydrotherapy procedures, and other ancient therapies can be quite helpful during the cold and flu season. DrA will break down why these help and how many people employ them.
[No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions.]

Botanical medicine, or herbal medicine, is an ancient way to assist your immunity. While the topic is vast DrA will go through the common immune helping botanicals and an overview of their common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions