Learn the easy way to meditate. Jolie DeMarco, author of 'How To Meditate With Crystals' will guide you to raise your frequency and find your bliss. Learn 5 unique methods to meditate; step by step. Plus 33 purposeful guided meditations that will enhance your outlook and change your life. Meditations include how to create abundance, manifest your desires, calming your mind, reduce stress levels along with how to shift and uplift your vibrations to bring ultimate connectedness to your god, sources, angels and guides. You will understand how to release unwanted energy from your body, how clearing and cleansing your aura and chakras allow a lighter energy flow for a peaceful mindset. It is possible you can become a beacon of love and enhance mindful lifestyle actions, sync to your soul, reach goals and positive self-connections. Meditation is the best habit you can create.