Meditate with Gurudev - The Art of Living

Meditate on Shiva principles this MahaShivratri and dive deep in kindness & compassion on this beautiful day with Gurudev.
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Researchers say that by meditating daily you can strengthen your brain and meditation helps with faster memory process as well. Start your meditation journey with Gurudev on this podcast.
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Balance air element in the body through this guided meditation (vayu tattva) and improve your focus and memory. Balancing air element can also help you with body and join paints. Relax, sit back and meditate now with Gurudev.
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Meditation brings us back to the source. That source is our consciousness, our mind. From there exists infinite potentiality to control the body, its resistance, its power, everything.
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What we call restlessness is just that our body and mind are not taking instruction from us. Meditation is the key to bring mind from restlessness to restfulness!
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Om is made up of several dhatus: ‘Ah’ ‘Oo’ ‘Ma’. Just ‘Ah’ has 19 meanings. You can derive some several thousand meanings from Om. All those meanings are attributed to Om, so Om is the seed of the whole creation; Om is the sound of creation.
Sit back, relax and dive deep into the AUM meditation.

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Our breath and mind are closely connected. Since ancient times breath has been used to relax and quieten the mind. This guided meditation guides you to deep meditation using the power of breath to deal with your anxiety.
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Guided Meditation for Health. Listen to Meditate With Gurudev and improve your health everyday with the help of meditation.
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Want to calm and purify your mind? Silence your mind and get relief from anxiety and depression with this guided meditation by Gurudev.
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This meditation can help you to find relief and an improved sense of well-being.
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