Sign up to save your podcasts
Or
Share Meditation: A Present Heart (2020-01-06)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: A Present Heart (2020-01-06)
Meditation: A Present Heart (2020-01-06) - One translation of mindfulness, in Chinese, is "present heart." In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence.
View all episodes
By Tara Brach
4.8
1004110,041 ratings
Meditation: A Present Heart (2020-01-06) - One translation of mindfulness, in Chinese, is "present heart." In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence.
More shows like Tara Brach
View all
The One You Feed
2,547 Listeners
Tricycle Talks
362 Listeners
Untangle
826 Listeners
Sounds True: Insights at the Edge
1,856 Listeners
Ram Dass Here And Now
2,604 Listeners
Heart Wisdom with Jack Kornfield
1,471 Listeners
Metta Hour with Sharon Salzberg
713 Listeners
Insight Hour with Joseph Goldstein
960 Listeners
On Being with Krista Tippett
10,156 Listeners
10% Happier with Dan Harris
12,726 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,504 Listeners
This Jungian Life Podcast
1,632 Listeners
Eckhart Tolle: Essential Teachings
3,803 Listeners
Mind & Life
273 Listeners
The Way Out Is In
1,323 Listeners