Talk Nine: What Are Thoughts, Really? When we are new to meditation, we experience thoughts as coaches, cheerleaders, critics and judges. Then we learn how to let go of them […]

Meditation: Advice to Beginners – What Are Thoughts, Really?

One-hour Dharma Talks (many with Question and Answer sessions) by Lama Kathy Wesley and the Dharma Instructors of Karma Thegsum Choling Tibetan Buddhist Meditation Center in Columbus, Ohio. Talks emphasize daily life applications of traditional Tibetan teachings including the Six Perfect virtues, Karma, Rebirth, Compassion and Wisdom.

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Meditation: Advice to Beginners – What Are Thoughts, Really?

Meditation: Advice to Beginners – What Are Thoughts, Really?

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