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My guest today is Dr. Rashmi Schramm. Dr Schramm is a Family Medicine Physician as well as a a Nationally Board Certified Health and Wellness Coach, Integrative Wellness Coach and Meditation Instructor. She trained at University of Virginia School of Medicine before completing residency at St Vincent’s FM Residency. She lives in Florida with her family, and is the CEO of Optimal Wellness, where she coaches and teaches meditation and integrative wellness.

To learn more about Dr Schramm and her work:
Website: https://optimalwellnessmd.org 

Instagram: @dr.rashmischramm 

Facebook: @dr.rashmischramm 

LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md/

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Want to contact me directly?
Email: [email protected]

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@MeganMeloMD