
Sign up to save your podcasts
Or
Meditation: Awakening Our Full Aliveness -
We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic presence (from the archives).
It doesn’t matter how many times the mind drifts. It’s the gentle re-arriving that retrains your heart and mind. Just to choose to come back… Perhaps to sense what might let go a little more… If there’s something that might want to relax a bit more right now… To listen to and feel the changing moment-to-moment experience with an awake, open awareness. ~ Tara
4.8
98329,832 ratings
Meditation: Awakening Our Full Aliveness -
We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic presence (from the archives).
It doesn’t matter how many times the mind drifts. It’s the gentle re-arriving that retrains your heart and mind. Just to choose to come back… Perhaps to sense what might let go a little more… If there’s something that might want to relax a bit more right now… To listen to and feel the changing moment-to-moment experience with an awake, open awareness. ~ Tara
10,356 Listeners
1,840 Listeners
346 Listeners
2,510 Listeners
1,447 Listeners
686 Listeners
905 Listeners
821 Listeners
12,527 Listeners
2,412 Listeners
941 Listeners
267 Listeners
41,347 Listeners
1,233 Listeners
108 Listeners