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Meditation: Awareness, Aliveness and Space (2018-11-28)
Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
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By Tara Brach
4.8
1004110,041 ratings
Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
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