Sign up to save your podcasts
Or
Share Meditation: Awareness is Our Home (21:39 min.)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Awareness is Our Home (21:39 min.)
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
View all episodes
By Tara Brach
4.8
1011110,111 ratings
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
More shows like Tara Brach
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,553 Listeners
Tricycle Talks
372 Listeners
Untangle
851 Listeners
Sounds True: Insights at the Edge
1,884 Listeners
Ram Dass Here And Now
2,631 Listeners
Heart Wisdom with Jack Kornfield
1,486 Listeners
Metta Hour with Sharon Salzberg
703 Listeners
Insight Hour with Joseph Goldstein
967 Listeners
On Being with Krista Tippett
10,387 Listeners
10% Happier with Dan Harris
12,730 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
Living Myth
1,025 Listeners
This Jungian Life Podcast
1,665 Listeners
Eckhart Tolle: Essential Teachings
3,754 Listeners
The Way Out Is In
1,391 Listeners