Sign up to save your podcasts
Or
Share Meditation: Basic Body Scan (2017-12-28)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Basic Body Scan (2017-12-28)
Meditation: Basic Body and Breath Scan – (2017-12-28) – from the first morning of the IMCW 2017 New Year retreat, Tara offers an introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.
View all episodes
By Tara Brach
4.8
1010110,101 ratings
Meditation: Basic Body and Breath Scan – (2017-12-28) – from the first morning of the IMCW 2017 New Year retreat, Tara offers an introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.
More shows like Tara Brach
View all
The One You Feed
2,554 Listeners
Tricycle Talks
372 Listeners
Untangle
818 Listeners
Sounds True: Insights at the Edge
1,853 Listeners
Heart Wisdom with Jack Kornfield
1,492 Listeners
Metta Hour with Sharon Salzberg
695 Listeners
Insight Hour with Joseph Goldstein
950 Listeners
On Being with Krista Tippett
10,153 Listeners
10% Happier with Dan Harris
12,754 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,529 Listeners
Living Myth
1,021 Listeners
This Jungian Life Podcast
1,659 Listeners
Mind & Life
282 Listeners
The Way Out Is In
1,357 Listeners
Pulling The Thread with Elise Loehnen
1,103 Listeners