Sign up to save your podcasts
Or
Share Meditation: Breathing Our Way to Peace & Freedom
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Breathing Our Way to Peace & Freedom
Meditation: Breathing Our Way to Peace & Freedom - This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom.
“Little breath breathe me gently, row me, for I am the river I am learning to cross.” – W.S. Merwin
View all episodes
By Tara Brach
4.8
98199,819 ratings
Meditation: Breathing Our Way to Peace & Freedom - This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom.
“Little breath breathe me gently, row me, for I am the river I am learning to cross.” – W.S. Merwin
More shows like Tara Brach
View all
On Being with Krista Tippett
10,342 Listeners
Sounds True: Insights at the Edge
1,829 Listeners
Tricycle Talks
342 Listeners
The One You Feed
2,507 Listeners
Heart Wisdom with Jack Kornfield
1,451 Listeners
Metta Hour with Sharon Salzberg
685 Listeners
Insight Hour with Joseph Goldstein
908 Listeners
Untangle
826 Listeners
10% Happier with Dan Harris
12,528 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,398 Listeners
Living Myth
934 Listeners
Eckhart Tolle: Essential Teachings
3,772 Listeners
Mind & Life
267 Listeners
We Can Do Hard Things
41,318 Listeners
The Way Out Is In
1,236 Listeners