<p>Meditation: Calling on Your Future Self - We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.</p>

Meditation: Calling on Your Future Self - We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.

Meditation: Calling on Your Future Self

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Meditation: Calling on Your Future Self

Meditation: Calling on Your Future Self

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