Sign up to save your podcasts
Or
Share Meditation: Embodied Metta (19:37 min.)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Embodied Metta (19:37 min.)
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us in awakening the receptivity, warmth and openness of metta through our body, and then invites us to rest in the space of loving presence, as we open to whatever arises.
View all episodes
By Tara Brach
4.8
99049,904 ratings
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us in awakening the receptivity, warmth and openness of metta through our body, and then invites us to rest in the space of loving presence, as we open to whatever arises.
More shows like Tara Brach
View all
On Being with Krista Tippett
10,406 Listeners
Sounds True: Insights at the Edge
1,840 Listeners
Tricycle Talks
358 Listeners
The One You Feed
2,501 Listeners
Heart Wisdom with Jack Kornfield
1,442 Listeners
Metta Hour with Sharon Salzberg
686 Listeners
Insight Hour with Joseph Goldstein
916 Listeners
Untangle
833 Listeners
10% Happier with Dan Harris
12,513 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,467 Listeners
Living Myth
967 Listeners
Mind & Life
267 Listeners
We Can Do Hard Things
41,435 Listeners
The Way Out Is In
1,240 Listeners
Pulling The Thread with Elise Loehnen
1,032 Listeners