
Sign up to save your podcasts
Or


Meditation: Embodying Acceptance and Care - This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet Dorothy Hunt.
By Tara Brach4.8
1008310,083 ratings
Meditation: Embodying Acceptance and Care - This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet Dorothy Hunt.

2,555 Listeners

382 Listeners

815 Listeners

1,840 Listeners

1,483 Listeners

695 Listeners

953 Listeners

10,134 Listeners

12,728 Listeners

2,506 Listeners

1,656 Listeners

1,044 Listeners

280 Listeners

41,528 Listeners

1,356 Listeners