
Sign up to save your podcasts
Or


Meditation: Embodying Acceptance and Care - This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet Dorothy Hunt.
By Tara Brach4.8
1011110,111 ratings
Meditation: Embodying Acceptance and Care - This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet Dorothy Hunt.

2,561 Listeners

375 Listeners

853 Listeners

1,873 Listeners

2,650 Listeners

1,481 Listeners

704 Listeners

961 Listeners

10,175 Listeners

12,767 Listeners

2,525 Listeners

1,027 Listeners

1,677 Listeners

3,781 Listeners

1,375 Listeners