Are you feeling stressed?  Is your mind racing?  Do you need to find stillness and flow?  Join me in this guided meditation to find deep relaxation.  Your body knows how to relax.  Allow your body to do what it is supposed to do.  You deserve to relax.  You deserve to feel good.  Enjoy!  

AFFIRM:  I will remain calm and steady.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Best with headphones.  Music by DJ Taz Rashid.