This episode contains a moment for gratitude, an inspiration from spiritual teacher Wayne Dyer, an “Ego Release” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from self-development pioneer, Shakti Gawain, an “Earth and Cosmos Energy” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from the talent manager known as the Super Mensch, a “timeline” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from the 13th Century Mystic and Poet, Rumi a “Light” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from Nobel Prize winning physicist, Niels Bohr, a “Dream” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from comedian Russell Brand, a “Your Brain” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from Sylvester Stallone, a “Boxing Match” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from Confucius, a “Yin and Yang” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from Tiny Buddha founder, Lori Deschene, a “flow” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.

This episode contains a moment for gratitude, an inspiration from retired Green Beret and founder of Black Rifle Coffee, Evan Hafer, a “mirror” visualization and then 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone.