Slow down.  RELAX.  Find the stillness in your day.  Join me in this 9 1/2 minute guided meditation to allow stillness in the body and mind.  Give yourself permission to relax.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

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