Are you going through withdrawals?  Are you struggling both physically and mentally?  I've been there too many times so I know how you feel.  It's not fun at all but you will get through it.  Take care of yourself.  Be gentle with yourself.  It gets better I promise.  Join me in this guided meditation to withdrawal relief.  Do this meditation as many times as you need.  Best with headphones.  Learn more at https://www.yogibryan.com

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

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Music by DJ Taz Rashid.