<p>Meditation: Invitation to Practice (no bell at end) - A brief invitation to start a longer meditation sitting. Begins with Japanese flute and continues with calming and settling to begin a sitting of any length (from retreat).</p> <p>(flute passage from "A Touch of Grace" album via jonathanfoust.com)</p>

Meditation: Invitation to Practice (no bell at end) - A brief invitation to start a longer meditation sitting. Begins with Japanese flute and continues with calming and settling to begin a sitting of any length (from retreat). (flute passage from "A Touch of Grace" album via jonathanfoust.com)

Meditation: Invitation to Practice (no bell at end)

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Meditation: Invitation to Practice (no bell at end)

Meditation: Invitation to Practice (no bell at end)

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