Sign up to save your podcasts
Or
Share Meditation: Letting Go… Letting Be (2022-01-05)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Letting Go… Letting Be (2022-01-05)
Meditation: Letting Go… Letting Be (2022-01-05) - This guided meditation invites us to imagine a clenched fist relaxing open, and explores this in releasing contractions in the body as well as the grip of thoughts. When we deeply let go and let be, our energy flows freely. We reconnect with our natural aliveness, love and awareness.
View all episodes
By Tara Brach
4.8
99249,924 ratings
Meditation: Letting Go… Letting Be (2022-01-05) - This guided meditation invites us to imagine a clenched fist relaxing open, and explores this in releasing contractions in the body as well as the grip of thoughts. When we deeply let go and let be, our energy flows freely. We reconnect with our natural aliveness, love and awareness.
More shows like Tara Brach
View all
On Being with Krista Tippett
10,331 Listeners
Sounds True: Insights at the Edge
1,843 Listeners
Tricycle Talks
351 Listeners
The One You Feed
2,511 Listeners
Heart Wisdom with Jack Kornfield
1,448 Listeners
Metta Hour with Sharon Salzberg
690 Listeners
Insight Hour with Joseph Goldstein
915 Listeners
Untangle
817 Listeners
10% Happier with Dan Harris
12,581 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,458 Listeners
Living Myth
967 Listeners
Eckhart Tolle: Essential Teachings
3,783 Listeners
Mind & Life
270 Listeners
The Way Out Is In
1,271 Listeners
Sounds of SAND
106 Listeners