Sign up to save your podcasts
Or
Share Meditation: Letting Life Be (2019-04-10)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Letting Life Be (2019-04-10)
Meditation: Letting Life Be (2019-04-10) - This meditation establishes an atmosphere of loving kindness with the "smile"; relaxes and awakens through the body; and guides us into a spacious presence. We then rest in that presence, letting go of any controlling, and simply allow life to be as it is. It's in "letting be" that we come home to the luminosity and tenderness of natural awareness. We close with a verse from Mary Oliver...
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
View all episodes
By Tara Brach
4.8
1004110,041 ratings
Meditation: Letting Life Be (2019-04-10) - This meditation establishes an atmosphere of loving kindness with the "smile"; relaxes and awakens through the body; and guides us into a spacious presence. We then rest in that presence, letting go of any controlling, and simply allow life to be as it is. It's in "letting be" that we come home to the luminosity and tenderness of natural awareness. We close with a verse from Mary Oliver...
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
More shows like Tara Brach
View all
The One You Feed
2,552 Listeners
Tricycle Talks
365 Listeners
Untangle
821 Listeners
Sounds True: Insights at the Edge
1,856 Listeners
Ram Dass Here And Now
2,601 Listeners
Heart Wisdom with Jack Kornfield
1,474 Listeners
Metta Hour with Sharon Salzberg
709 Listeners
Insight Hour with Joseph Goldstein
958 Listeners
On Being with Krista Tippett
10,161 Listeners
10% Happier with Dan Harris
12,724 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,498 Listeners
This Jungian Life Podcast
1,631 Listeners
Eckhart Tolle: Essential Teachings
3,800 Listeners
Mind & Life
274 Listeners
The Way Out Is In
1,324 Listeners