
Sign up to save your podcasts
Or


Meditation: Letting Life Be - This meditation establishes an atmosphere of loving kindness with the "smile"; relaxes and awakens through the body; and guides us into a spacious presence. We then rest in that presence, letting go of any controlling, and simply allow life to be as it is. It's in "letting be" that we come home to the luminosity and tenderness of natural awareness. We close with a verse from Mary Oliver…
By Tara Brach4.8
1011110,111 ratings
Meditation: Letting Life Be - This meditation establishes an atmosphere of loving kindness with the "smile"; relaxes and awakens through the body; and guides us into a spacious presence. We then rest in that presence, letting go of any controlling, and simply allow life to be as it is. It's in "letting be" that we come home to the luminosity and tenderness of natural awareness. We close with a verse from Mary Oliver…

2,575 Listeners

373 Listeners

846 Listeners

1,856 Listeners

2,635 Listeners

1,489 Listeners

702 Listeners

953 Listeners

10,366 Listeners

12,783 Listeners

2,538 Listeners

1,029 Listeners

1,658 Listeners

3,724 Listeners

1,368 Listeners