Sign up to save your podcasts
Or
Share Meditation: Lighting Up Your Energy Body
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Lighting Up Your Energy Body
Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness.
View all episodes
By Tara Brach
4.8
98329,832 ratings
Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness.
More shows like Tara Brach
View all
On Being with Krista Tippett
10,355 Listeners
Sounds True: Insights at the Edge
1,833 Listeners
Tricycle Talks
343 Listeners
The One You Feed
2,519 Listeners
Heart Wisdom with Jack Kornfield
1,443 Listeners
Metta Hour with Sharon Salzberg
684 Listeners
Insight Hour with Joseph Goldstein
904 Listeners
Untangle
822 Listeners
10% Happier with Dan Harris
12,526 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,409 Listeners
Living Myth
943 Listeners
Mind & Life
267 Listeners
We Can Do Hard Things
41,293 Listeners
The Way Out Is In
1,232 Listeners
Sounds of SAND
107 Listeners