Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

By Melissa Sue TuckerAlternative HealthHealth & Fitness
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Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation episodes

  • 0273: MAGNIFICENT MEDITATION

    Today's mindfulness meditation word is magnificent. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on MAGNIFICENT is at 60secondsofsolitude.com/magnificent

    The post 0273: MAGNIFICENT MEDITATION appeared first on meditation podcast.

    4 min
  • 0273: MAGNIFICENT MEDITATION
    Today’s mindfulness meditation word is magnificent. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on MAGNIFICENT is at 60secondsofsolitude.com/magnificent
    4 min
  • 0272: GLORIOUS MEDITATION

    Today's mindfulness meditation word is glorious. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on GLORIOUS is at 60secondsofsolitude.com/glorious

    The post 0272: GLORIOUS MEDITATION appeared first on meditation podcast.

    4 min
  • 0272: GLORIOUS MEDITATION
    Today’s mindfulness meditation word is glorious. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on GLORIOUS is at 60secondsofsolitude.com/glorious
    4 min
  • 0271: WORTHY MEDITATION

    Today's mindfulness meditation word is worthy. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on WORTHY is at 60secondsofsolitude.com/worthy

    The post 0271: WORTHY MEDITATION appeared first on meditation podcast.

    4 min
  • 0271: WORTHY MEDITATION
    Today’s mindfulness meditation word is worthy. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on WORTHY is at 60secondsofsolitude.com/worthy
    4 min
  • 0270: NATURAL MEDITATION

    Today's mindfulness meditation word is natural. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on NATURAL is at 60secondsofsolitude.com/natural

    The post 0270: NATURAL MEDITATION appeared first on meditation podcast.

    4 min
  • 0270: NATURAL MEDITATION
    Today’s mindfulness meditation word is natural. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on NATURAL is at 60secondsofsolitude.com/natural
    4 min
  • 0269: ADMIRED MEDITATION

    Today's mindfulness meditation word is admired. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on ADMIRED is at 60secondsofsolitude.com/admired

    The post 0269: ADMIRED MEDITATION appeared first on meditation podcast.

    4 min
  • 0269: ADMIRED MEDITATION
    Today’s mindfulness meditation word is admired. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on ADMIRED is at 60secondsofsolitude.com/admired
    4 min

About Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

From the publisher's feed

This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness.