Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

By Melissa Sue TuckerAlternative HealthHealth & Fitness
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Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation episodes

  • 0117: DEDICATION MEDITATION

    Today's word is dedication. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on DEDICATION is at 60secondsofsolitude.com/dedication

    The post 0117: DEDICATION MEDITATION appeared first on meditation podcast.

    4 min
  • 0117: DEDICATION MEDITATION
    Today’s word is dedication. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on DEDICATION is at 60secondsofsolitude.com/dedication
    4 min
  • 0116: BRAVERY MEDITATION

    Today's word is bravery. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on BRAVERY is at 60secondsofsolitude.com/bravery

    The post 0116: BRAVERY MEDITATION appeared first on meditation podcast.

    4 min
  • 0116: BRAVERY MEDITATION
    Today’s word is bravery. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on BRAVERY is at 60secondsofsolitude.com/bravery
    4 min
  • 0115: FAITH MEDITATION

    Today's word is faith. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on FAITH is at 60secondsofsolitude.com/faith

    The post 0115: FAITH MEDITATION appeared first on meditation podcast.

    4 min
  • 0115: FAITH MEDITATION
    Today’s word is faith. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on FAITH is at 60secondsofsolitude.com/faith
    4 min
  • 0114: COMMUNITY MEDITATION

    Today's word is community. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on COMMUNITY is at 60secondsofsolitude.com/community

    The post 0114: COMMUNITY MEDITATION appeared first on meditation podcast.

    4 min
  • 0114: COMMUNITY MEDITATION
    Today’s word is community. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on COMMUNITY is at 60secondsofsolitude.com/community
    4 min
  • 0113: JUSTICE MEDITATION

    Today's word is justice. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on JUSTICE is at 60secondsofsolitude.com/justice

    The post 0113: JUSTICE MEDITATION appeared first on meditation podcast.

    4 min
  • 0113: JUSTICE MEDITATION
    Today’s word is justice. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on JUSTICE is at 60secondsofsolitude.com/justice
    4 min

About Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

From the publisher's feed

This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness.