
Sign up to save your podcasts
Or


Meditation: Receiving Life in Open, Awake Awareness - This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment-to-moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.
By Tara Brach4.8
1003710,037 ratings
Meditation: Receiving Life in Open, Awake Awareness - This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment-to-moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.

2,547 Listeners

359 Listeners

828 Listeners

3,324 Listeners

1,849 Listeners

2,606 Listeners

1,472 Listeners

711 Listeners

957 Listeners

10,162 Listeners

12,733 Listeners

2,506 Listeners

276 Listeners

1,323 Listeners

1,082 Listeners