Sign up to save your podcasts
Or
Share Meditation: Relaxing Back into Presence (2021-03-31)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Relaxing Back into Presence (2021-03-31)
Meditation: Relaxing Back into Presence (2021-03-31) - When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This meditation helps de-condition the stress reaction by guiding us to relax open from thoughts, relax physical tension, and gently relax back over and over into living presence.
View all episodes
By Tara Brach
4.8
1011110,111 ratings
Meditation: Relaxing Back into Presence (2021-03-31) - When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This meditation helps de-condition the stress reaction by guiding us to relax open from thoughts, relax physical tension, and gently relax back over and over into living presence.
More shows like Tara Brach
View all
The One You Feed
2,555 Listeners
Tricycle Talks
376 Listeners
Untangle
829 Listeners
Sounds True: Insights at the Edge
1,879 Listeners
Ram Dass Here And Now
2,642 Listeners
Heart Wisdom with Jack Kornfield
1,486 Listeners
Metta Hour with Sharon Salzberg
697 Listeners
Insight Hour with Joseph Goldstein
954 Listeners
On Being with Krista Tippett
10,163 Listeners
10% Happier with Dan Harris
12,786 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,534 Listeners
Living Myth
1,027 Listeners
This Jungian Life Podcast
1,667 Listeners
Eckhart Tolle: Essential Teachings
3,792 Listeners
The Way Out Is In
1,359 Listeners