Sign up to save your podcasts
Or
Share Meditation: Saying "Yes" to Reality
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Saying "Yes" to Reality
Meditation: Saying "Yes" to Reality - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we discover the freedom of awake awareness itself.
View all episodes
By Tara Brach
4.8
1011110,111 ratings
Meditation: Saying "Yes" to Reality - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we discover the freedom of awake awareness itself.
More shows like Tara Brach
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,555 Listeners
Tricycle Talks
373 Listeners
Untangle
845 Listeners
Sounds True: Insights at the Edge
1,876 Listeners
Ram Dass Here And Now
2,633 Listeners
Heart Wisdom with Jack Kornfield
1,470 Listeners
Metta Hour with Sharon Salzberg
695 Listeners
Insight Hour with Joseph Goldstein
948 Listeners
On Being with Krista Tippett
10,193 Listeners
10% Happier with Dan Harris
12,754 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,529 Listeners
Living Myth
1,028 Listeners
This Jungian Life Podcast
1,665 Listeners
Eckhart Tolle: Essential Teachings
3,729 Listeners
The Way Out Is In
1,362 Listeners