Sign up to save your podcasts
Or
Share Meditation: Saying "Yes" to Reality
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Saying "Yes" to Reality
Meditation: Saying "Yes" to Reality - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we discover the freedom of awake awareness itself.
View all episodes
By Tara Brach
4.8
1011110,111 ratings
Meditation: Saying "Yes" to Reality - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we discover the freedom of awake awareness itself.
More shows like Tara Brach
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,553 Listeners
Tricycle Talks
372 Listeners
Untangle
851 Listeners
Sounds True: Insights at the Edge
1,884 Listeners
Ram Dass Here And Now
2,631 Listeners
Heart Wisdom with Jack Kornfield
1,486 Listeners
Metta Hour with Sharon Salzberg
703 Listeners
Insight Hour with Joseph Goldstein
967 Listeners
On Being with Krista Tippett
10,387 Listeners
10% Happier with Dan Harris
12,730 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
Living Myth
1,025 Listeners
This Jungian Life Podcast
1,665 Listeners
Eckhart Tolle: Essential Teachings
3,754 Listeners
The Way Out Is In
1,391 Listeners